The Kundalini Life
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How to Approach the “Jump Back” Into Chaturanga in Yoga
Don't underestimate yourself. The post How to Approach the “Jump Back” Into Chaturanga in Yoga appeared first on Yoga Journal.
Morning meditation – Lot of kindness needed in the world today.
‘Lot of kindness needed in the world today — may all beings find what they need and realise true happiness.’ Everyday Buddhist
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20-Minute Yoga to Help You Feel More Grounded
Before you can learn to accept things, you need to learn to feel grounded in yourself. The post 20-Minute Yoga to Help You Feel More Grounded appeared first on Yoga Journal.
Morning meditation — The Prajna immanent in the Essence of Mind of every one.
‘The Prajna immanent in the Essence of Mind of every one may be likened to the rain, the moisture of which refreshes every living thing, trees and plants as well as sentient beings.’ Hui Neng
Your Weekly Horoscope, August 23-29, 2026: Releasing the Old
Time to let some things in the past. The post Your Weekly Horoscope, August 23-29, 2026: Releasing the Old appeared first on Yoga Journal.
Morning meditation — Negative motivations have negative reactions.
‘Get to the point of realising, without doubt, that negative motivations have negative reactions’ Everyday Buddhism
Feeling Unravelled? Half Moon Pose Can Bring You Back Into Balance.
In more ways than one. The post Feeling Unravelled? Half Moon Pose Can Bring You Back Into Balance. appeared first on Yoga Journal.
Morning meditation — Enlightenment is just the same thing as this Manjusri.
‘If I had set out for enlightenment, then I would wish to fully know it. But I do not strive after enlightenment, because enlightenment is just the same thing as this Manjusri, the Crown Prince.’ Prajnaparamita
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.