The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Small, Unexpected Ways Grief Stays with Us
“The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it.” ~Elisabeth Kübler-Ross My friend Diana’s WhatsApp profile picture is of herself hugging her dog, Zibby. Every time her name comes up on my...
5 Tension-Relieving Stretches for Overlooked Muscles of the Hips
If you're having difficulty with forward bends, don't assume it's your hamstrings. Inflexible rotator muscles might be the culprit. The post 5 Tension-Relieving Stretches for Overlooked Muscles of the Hips appeared first on Yoga Journal.
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Could It Be Disrespectful To Use “Namaste” As A Greeting?
Photo©Anton Yankovyi/123rf You’ve probably heard the word spoken on The Simpsons and The Good Place and by world leaders; you’ve probably seen it emblazoned on t-shirts, yoga mats, water bottles, and bumper stickers. A common greeting in much of India and Southeast...
Morning meditation: Śūnyatā — emptiness — challenges our conventional ways of thinking.
‘The idea of śūnyatā — emptiness — challenges our conventional ways of thinking. It teaches that all things are empty of inherent, independent existence, but this does not mean they are non-existent.’ Everyday Buddhism
May 2026 Daily Astrology
May 1: Questions about money, power, caring and sharing resonate deeply under this afternoon’s commanding full Moon in Scorpio. Overstepping leaders and bosses as well as demanding partners could be on the defensive while Pluto tests the opposing Sun and Moon....
EarthTalk®: Plastic Bag Ban Reversals Are A Challenge
Photo©stevanovicigor/123rf Dear EarthTalk: Why were several new plastic bag bans reversed during COVID? Have they been reinstated (or expanded or forgotten) in the meantime? — Missy G., New York, NY Plastic bag bans are policies and laws that prohibit or limit the...
Your Weekly Horoscope, April 26-May 2, 2026: Making Sense of What’s Next
Finally, some support for deciding what your next move will be. The post Your Weekly Horoscope, April 26-May 2, 2026: Making Sense of What’s Next appeared first on Yoga Journal.
Morning Meditation — Patch-robed monks roam the world.
'Patch-robed monks roam the world constantly emptying and expanding their minds.' Hongzhi Zhengjue
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
