The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
You Don’t Have to Shut Down or Burn Out When You Care This Much. Do This Instead.
When we get overwhelmed by vicarious trauma, we tend to shut down in order to protect ourselves. Dr. Shalini Bahl offers three essential steps to return to ourselves so that we can stay present without overwhelm or burnout. The post You Don’t Have to Shut Down or Burn...
“Rainbow Boy” Is 100 Years Old
Artwork courtesy C. B. Falls It was February 1987 when a four-woman collective hunkered down in the living room of one of its members, desperately grasping at words and names and phrases to christen our new holistic publication in the making. We had been spinning our...
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Good News Headlines 2/23/2026
Photo courtesy of Village Enterprise With $48M In Philanthropic Backing, A Division Of USAID Relaunches As A Nonprofit by Thalia Beaty, AP News A division of the U.S. Agency for International Development eliminated by Trump administration cuts last year was reborn...
Jenifer’s Gratitude Story – The Power of Small Gratitudes
I came to Gratitude because I was tired of feeling like life was something I had to survive rather than inhabit. When my therapist first suggested I write down one gratitude a day, I struggled more than I expected. I thought gratitude had to be something big, a...
Want Stronger Glutes? These Yoga Poses Can Help.
Your entire body will thank you. The post Want Stronger Glutes? These Yoga Poses Can Help. appeared first on Yoga Journal.
Morning meditation — Delusion operates under the radar, making it difficult to detect.
‘Delusion operates under the radar, making it difficult to detect, especially when we are lost in the routine of daily life. Its cleverness lies in its ability to maintain the illusion of permanence and stability in a world that is inherently fleeting and uncertain.’...
Your Weekly Horoscope, February 22-28, 2026: Challenging Authority
And turning away from whatever no longer align with your own rules. The post Your Weekly Horoscope, February 22-28, 2026: Challenging Authority appeared first on Yoga Journal.
Morning meditation — May all beings awake from the gloom of delusion.
‘May all beings awake from the gloom of delusion.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.