The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Feeling Distracted? Try This 5-Minute Yoga to Reset Your Focus.
You don’t need more discipline. You need less noise. Here's what the science says. The post Feeling Distracted? Try This 5-Minute Yoga to Reset Your Focus. appeared first on Yoga Journal.
Morning meditation — Realise the Truth within.
‘Those who are able to realise the Truth within their own mind have sown the seed of Buddhahood. Hui Neng
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When The World Feels Chaotic, Come Back To The Heart
Photo©KasperRavlo/123rf Many people sense that our stress levels today have reached a new height. Rapid technological change, political polarization, economic uncertainty, and a nonstop stream of information can leave us feeling emotionally drained and mentally...
What the Full Moon in Capricorn Means for You
The upcoming full Moon in Capricorn is no ordinary full Moon. One of the most powerful pivot points of the entire astrological year, it is one of three significant astrological events landing within hours of each other. What you release and recommit to under this...
Amberin’s Gratitude Story: Beyond the Job Title
Back in 2018, Amberin went through a rough period. She was laid off after being at her company for almost seventeen years. She had built her daily routine and her entire social network around that job. At the time, she took her work as her identity, so losing it...
This Yoga Pose Can Help You Find Balance in Your Body and in Your Life
Defy gravity like never before... The post This Yoga Pose Can Help You Find Balance in Your Body and in Your Life appeared first on Yoga Journal.
5 Yoga Poses That Support Your Shadow Work
It's not talked about enough. The post 5 Yoga Poses That Support Your Shadow Work appeared first on Yoga Journal.
Morning meditation — How do we get rid of self.
‘Q: How do we get rid of self. Chime Rinpoche: You never had one in the first place.’ Lama Chime Rinpoche
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.