The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation – Lot of kindness needed in the world today.

‘Lot of kindness needed in the world today — may all beings find what they need and realise true happiness.’ Everyday Buddhist

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How to Unlock More Challenging Backbends in Yoga—Without Forcing Your Body

Trust the process. The post How to Unlock More Challenging Backbends in Yoga—Without Forcing Your Body appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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