The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Half Lord of the Fishes Twists Out Physical and Emotional Tension

Half Lord of the Fishes is a seated twist that offers whole-being relief. Here's everything you need to know about the yoga pose. The post Half Lord of the Fishes Twists Out Physical and Emotional Tension appeared first on Yoga Journal.

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What Does It Really Mean to Move With Your Breath in Yoga?

Breathing means being fully alive. The post What Does It Really Mean to Move With Your Breath in Yoga? appeared first on Yoga Journal.

The Weekly View 10/21/2026

Read by Thich Nhat Hanh, chanted by brother Phap Niem. The creators of this audio track were composer/ arranger/producer Gary Malkin, and collaborator Michael Stillwater. (Click below, then double arrows to watch full screen.)

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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