The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yin Yoga Poses for (Practically) Instant Calm
Practicing yoga for stress can help you tune out the chaos of the world and tap into your inner calm. Start with these yin yoga poses. The post 5 Yin Yoga Poses for (Practically) Instant Calm appeared first on Yoga Journal.
Morning Meditation — Understanding life and death.
‘Understanding life and death — free to come and go—free from fear of death. No need to look for worthiness it will arise of itself.’ Zen Master Rinzai
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How to Strengthen Your Arms and Wrists With Upward Plank Variations
It can be an acquired ability. Here's how. The post How to Strengthen Your Arms and Wrists With Upward Plank Variations appeared first on Yoga Journal.
EarthTalk®: Ways You Can Help Migratory Birds During Critical Fall Migration Season
Photo©freeman83/123rf Dear EarthTalk: What are some ways we can help migratory birds make it safely past our regions during the critical fall and spring migration seasons? — L.K., Boone, IA Nearly half a billion birds cross the U.S. to travel to their northern nesting...
Does Breathing Deeply Feel Hard? Yoga Can Help.
Breathing deeply is requires the cooperation of various organs and muscle groups. Yoga can help make the process flow freely. The post Does Breathing Deeply Feel Hard? Yoga Can Help. appeared first on Yoga Journal.
Welcoming the Life That’s Yours
We breathe, we are alive, and because we love, we feel the pain of losing. Nearly all of us grieve. It is as poet Albert Huffstickler writes: We think we get over things. We don’t get over things. Or say, we get over the measles, but not a broken heart. We grieve the...
When Drinking Stopped Being Fun and Why I Quit
I stopped drinking ten months ago. It’s the longest I’ve ever gone. I’ve been thinking a lot about what finally made me stop because the truth is, I loved drinking. I really did. Drinking was such a big part of my life. It was part of growing up, part of my Irish...
Good News Headlines 11/2/2026
Photo courtesy Ricardo Stuckert/Flickr Lula’s Victory In Brazil Is Good News For The Amazon by Natalie Alcoba, Corporate Knights Environmentalists exhaled with relief Sunday night after Luiz Inácio “Lula” da Silva clinched his fourth term as president in Brazil after...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.