The Kundalini Life
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5 Yoga Poses That Support Your Shadow Work
It's not talked about enough. The post 5 Yoga Poses That Support Your Shadow Work appeared first on Yoga Journal.
Morning meditation — How do we get rid of self.
‘Q: How do we get rid of self. Chime Rinpoche: You never had one in the first place.’ Lama Chime Rinpoche
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Morning meditation — If you wish to practice, you should study.
‘If you wish to practice, you should study. Without proper study, how will you be able to reflect? Those who do not study and reflect Cannot cut through doubts and misconceptions during meditation.’ Chokgyur Lingpa
Kind In Mind, For Perfection, Keep Or Lose Them (Stonepeace)
__ __ Kind In Mind A true gift given in kindis not fora gift exchange in mind. Stonepeace __ __...
From Darkness Till Light, Dallying To Shallying, Each Connecting Each (Stonepeace)
__ __ From Darkness Till Light Keep advancing fromthe darkest darkness of ignorance,to the brightest brightness of wisdomtill you are...
[3] Ten Analects’ Sections《论语》十章
__ [3]《论语》十章[3] Ten Analects’ Sections [The following are in no particular order.] [21]子曰：「德之不修，学之不讲，闻义不能徙，不善不能改，是吾忧也。」《论语•述而第七•第三章》 The Master said,‘With virtues that are...
Legs up the Wall Is a Quick Way to Calm Down. Here’s How.
Legs Up the Wall is a researched-backed restorative inversion that boosts blood flow, eases anxiety, and calms the mind. The post Legs up the Wall Is a Quick Way to Calm Down. Here’s How. appeared first on Yoga Journal.
10 Subtle Micromovements That Reveal Anxiety’s Early Indicators in Adults
Is your body trying to tell you something? These small involuntary physical adjustments, or micromovements, reflect a genuine physiological response to internal stress. Recognizing them can help you respond with mindful care. The post 10 Subtle Micromovements That...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.