The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Does Breathing Deeply Feel Hard? Yoga Can Help.

Breathing deeply is requires the cooperation of various organs and muscle groups. Yoga can help make the process flow freely. The post Does Breathing Deeply Feel Hard? Yoga Can Help. appeared first on Yoga Journal.

When Drinking Stopped Being Fun and Why I Quit

I stopped drinking ten months ago. It’s the longest I’ve ever gone. I’ve been thinking a lot about what finally made me stop because the truth is, I loved drinking. I really did. Drinking was such a big part of my life. It was part of growing up, part of my Irish...

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Good News Headlines 11/2/2026

Photo courtesy Ricardo Stuckert/Flickr Lula’s Victory In Brazil Is Good News For The Amazon by Natalie Alcoba, Corporate Knights Environmentalists exhaled with relief Sunday night after Luiz Inácio “Lula” da Silva clinched his fourth term as president in Brazil after...

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Morning meditation — A hundred years of life is dependent on one breath.

‘A hundred years of life is dependent on one breath.’ Kusan Sunim

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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