The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Growing Up Without a Family: From Survival Mode to Thriving
“You can’t go back and change the beginning, but you can start where you are and change the ending.” ~C. S. Lewis I started life in a poor household with one parent who left when I was very little, never to be seen or heard from again, and another who stuck around but...
There Is No “Other”
Artwork©Muhammad Awais/123rf Humans have invented all kinds of concepts and labels to distance themselves from one another and convince themselves they are somehow special or better. We view the world through artificial lenses such as race, religion, species, gender,...
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Escaping an Abusive Situation: The Hardest Parts and Greatest Lessons
“The wound is the place where the Light enters you.” ~Rumi I watched my son get hit by his father, and something inside me finally broke open. Not broke apart. Broke open. There’s a difference. For years, I had absorbed the chaos. I had made myself smaller, quieter,...
Got 5 Minutes? These YouTube Yoga Practices Will Fit in Your Morning Routine.
A little movement can make a major difference. The post Got 5 Minutes? These YouTube Yoga Practices Will Fit in Your Morning Routine. appeared first on Yoga Journal.
This Is My Favorite Cue in All of Yoga. Here’s How It Can Support Your Practice.
Only you can know what your body needs. The post This Is My Favorite Cue in All of Yoga. Here’s How It Can Support Your Practice. appeared first on Yoga Journal.
Morning meditation — What’s worrying you now?
‘Everyone has a natural koan. What's worrying you now? A seemingly intractable problem. Illness, old age, death?’ Everyday Buddhism
April 2026 Daily Astrology
April 1: Rabbit! Rabbit! A cascade of possibilities unfolds throughout this fast-paced day. Tune in to your dreams and early morning hunches. These premonitions can prove uncannily accurate and indispensable throughout the busy daytime hours. Tonight, the brilliantly...
Brianna’s Gratitude Story: Choosing Possibility Over Pain
What does it look like to slowly rebuild your life, one small perspective shift at a time? If you ask Brianna Bascom today, her life feels like a beautiful dream realized. She is a successful business partner, a passionate artist, and a mother who starts every single...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.