The Kundalini Life
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Good News Headlines 4/6/2026
Photo courtesy San Diego Zoo Animals Are Streaming Into 400 Children’s Hospitals From San Diego Zoo’s Dedicated 24-Hour Channel by Andy Corbley, Good News Network For most kids, you can’t beat a trip to the zoo. And for those unfortunate kids whose immune systems are...
Morning Meditation — Those who are following the Way.
'Those who are following the Way should behave like a log drifting along a stream. If the log is neither held by the banks, nor seized by men, nor obstructed by the gods, nor kept in the whirlpool, I assure you that this log will reach the ocean.' Buddha Sutra in 42...
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Resting, Gently: Affirmations for Slowing Down🌿
Our relationship with resting, slowing down, relaxing, being still, or being bored, can vastly differ based on our life experiences, learning and our habits. Lately, I've observed that people are growing less tolerant to relaxing, boredom or slowing down. We may go on...
Hate When Your Muscles Shake in Yoga? Read This.
There's strength in surrendering your expectations. The post Hate When Your Muscles Shake in Yoga? Read This. appeared first on Yoga Journal.
Want More Mobility in Your Entire Body? Spend Some Time in This Pose.
A pose that offers grounding and more access to movement? Yes, please. The post Want More Mobility in Your Entire Body? Spend Some Time in This Pose. appeared first on Yoga Journal.
Morning Meditation — Those who follow the Way are like warriors.
'Those who follow the Way are like warriors who fight single-handed with a multitude of foes.' Buddha Sutra in 42 Sections
Morning Meditation — Nothing is gained by speaking.
'The motto for becoming genuine: nothing is gained by speaking. The goodness of Vimalakirti enters the gate of nonduality.' Hongzhi Zhengjue
Your Weekly Horoscope, April 5-11, 2026: Exceeding Your Limitations
Self-expressiveness trumps fear as you leave your limitations in the past. The post Your Weekly Horoscope, April 5-11, 2026: Exceeding Your Limitations appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.