The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
6 Yin Yoga Poses for Post-Workout Muscle Recovery
Practicing yin yoga for muscle recovery is about accessing a restful state and allowing your body the time it needs to recharge. The post 6 Yin Yoga Poses for Post-Workout Muscle Recovery appeared first on Yoga Journal.
What the New Moon in Cancer Means for You
As the new Moon in Cancer approaches, it’s a time to ask yourself a simple but powerful question: How do I want to feel? Not what do I want to achieve. Not what do I want to check off the list. Rather, how do I want to feel in my body, in my relationships, in …...
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Why We Practice Warrior 1 Pose in Yoga
It's not what you think. The post Why We Practice Warrior 1 Pose in Yoga appeared first on Yoga Journal.
15-Minute Yoga Flow to Undo an Entire Day of Sitting
How to move your body in all the ways it needs. The post 15-Minute Yoga Flow to Undo an Entire Day of Sitting appeared first on Yoga Journal.
Morning meditation — There is no need to be disappointed or annoyed.
‘There is no need to be disappointed or annoyed about being drawn away from the main subject of Buddhist meditation.’ Everyday Buddhist
Imagination Exercises To Spark Your Healing Potential
Photo©chepko/123rf Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there will ever be to know and understand. — Albert Einstein It had long since come to my...
30-Minute Yin Yoga for the Third-Eye Chakra
Your intuition is more accessible than you imagine. Here's how to access it. The post 30-Minute Yin Yoga for the Third-Eye Chakra appeared first on Yoga Journal.
Morning meditation — When in company watch your mouth.
‘When alone check your mind. When in company watch your mouth.’ Atisa Dipamkara
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.