The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses You Can Do Anytime, Anywhere
Striking standing yoga poses throughout your day is easier than you think. These simple shapes will help you get started. The post 5 Yoga Poses You Can Do Anytime, Anywhere appeared first on Yoga Journal.
Mindfulness and Hypnosis: Tools for Navigating Chronic Illness
Mindfulness teacher and hypnotherapist Juliana Sloane shares her journey with an unexpected complex medical condition—and what shifted for her when she had to lean even more deeply into the very skills she offers her clients. The post Mindfulness and Hypnosis: Tools...
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How Pyramid Pose Unlocks Your Hamstrings and Improves Your Posture
Enjoy the benefits of forward bending and backbending in this standing pose. The post How Pyramid Pose Unlocks Your Hamstrings and Improves Your Posture appeared first on Yoga Journal.
What the Full Moon in Sagittarius Means for You
The rare blue Moon brings magic to your mind-based fears. The post What the Full Moon in Sagittarius Means for You appeared first on Yoga Journal.
Carrie’s Gratitude Story: A Daily Routine of Reflection
Trigger warning: This story mentions childhood sexual abuse, suicide, overdose, drug use, and depression. Carrie's journey began with severe hardships at a very young age. Raised by a young mother who worked as a bartender, she was often left in vulnerable situations...
On Staying Light in a World That Feels Bleak
“Love life more than the meaning of it? Yes, certainly.” ~Fyodor Dostoevsky, The Brothers Karamazov When I was a child, there was a special moment during dusk when the old sodium lanterns switched on in the streets, morphing the world from one of saturation into one...
15-Minute Morning Yoga to Ease Tension in Your Entire Body
This morning yoga practice asks that you release tension by going with the flow. Prepare for fluidity, intuitive movement, and more. The post 15-Minute Morning Yoga to Ease Tension in Your Entire Body appeared first on Yoga Journal.
Morning meditation — May all beings realise that Dukkha will disappear.
‘May all beings realise that Dukkha will disappear with awareness.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.