The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Hidden Cost of Trusting the Universe More Than Yourself
“You are not a drop in the ocean. You are the entire ocean in a drop.” —Rumi The last days of the year felt like the right time to let go. I stood in my backyard with twenty-five years of journals—thick notebooks filled with prayers, confessions, and late-night...
What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative
Teachers, I've been there. Here's how I navigate it. The post What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — So when facing difficulties.
‘So when facing difficulties, sometimes just thinking of the phrase ‘‘everything is subject to change’’ will give strength to my mind.’ Geshe Tashi Tsering
Yin Yoga to Help Release Your Upper Back and Open Your Heart—Despite It All
As well as experience some serious release in your upper back and shoulders. The post Yin Yoga to Help Release Your Upper Back and Open Your Heart—Despite It All appeared first on Yoga Journal.
When Enough Is An Act Of Quiet Rebellion
Photo©IftikharAlam/123rf There’s a word that once carried moral weight and now sounds almost naïve: “enough.” Not “enough” as resignation or in the context of scarcity, but enough as sufficiency. Enough as arrival. Enough as the quiet recognition that a basic human...
I’ve Been Practicing Yoga for More Than 20 Years. These Are the Only Yoga Mats I Recommend.
Finding the right mat for me didn't change my entire practice. But it changed a lot. The post I’ve Been Practicing Yoga for More Than 20 Years. These Are the Only Yoga Mats I Recommend. appeared first on Yoga Journal.
Is Awareness the Missing Piece in Your Long-Term Relationship?
Some couples are forging bravely ahead into the unmapped territory of spiritual intimacy. The post Is Awareness the Missing Piece in Your Long-Term Relationship? appeared first on Yoga Journal.
I Was Scared to Include Spanish Music in My Yoga Playlists. Then Bad Bunny Happened.
Here's what happened when I started doing playlists my way. The post I Was Scared to Include Spanish Music in My Yoga Playlists. Then Bad Bunny Happened. appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.