The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

9-Minute Morning Yoga for Full-Body Tension Relief

Practicing morning yoga for tension relief invites you to enter your day with a more relaxed body and mind. The post 9-Minute Morning Yoga for Full-Body Tension Relief appeared first on Yoga Journal.

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

Morning meditation — You should know by yourself what is holy and what is ordinary.

‘None may consider himself the same a moment after.’ Chan Master Fenyang

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest