The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Wide-Legged Standing Forward Bend Helps You Practice Proper Spinal Alignment

Wide-Legged Standing Forward Bend encourages proper spinal alignment while stretching your hips. Here's what to know. The post Wide-Legged Standing Forward Bend Helps You Practice Proper Spinal Alignment appeared first on Yoga Journal.

When Doing More Is Really an Attempt to Control the Outcome

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos I refreshed the analytics page even though I had checked it only a few minutes earlier. The number had not changed, so I opened the project,...

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Why Breathe Consciously?

Photo©Ahmet Misirligul/123rf Breathing keeps us alive. We all know this. For most of us, breathing happens well enough, most of the time, without conscious effort. Unless disease or injury interferes, the body breathes on its own. So why, across yoga and so many other...

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Morning meditation — Everyone has a natural koan.

‘Everyone has a natural koan. What's worrying you now? A seemingly intractable problem. Illness, old age, death?’ Everyday Buddhism

Good News Headlines 9/7/2026

Photo courtesy Angel White Eyes A Rare Win In Indian Country: How Tribes Drove Out A Mining Company In One Week by Shilpi Chhotray, The Guardian When two Oglala Lakota scouts heard drilling was expected to begin on Pe’ Sla, the sacred prairie in the Black Hills of...

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Getting From Here To There

Artwork©MuhammadAwais/123rf Perhaps you, too, have wondered: How do we ascend to a new world of enlightened, unconditional love from our current world so invested in the old ways of being? A significant piece of this transition can be called soul rotation, by which we...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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