The Kundalini Life
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How to Find Better Balance in Any Yoga Pose (And Any Situation in Life)
It's simpler than you think. The post How to Find Better Balance in Any Yoga Pose (And Any Situation in Life) appeared first on Yoga Journal.
Morning meditation – The Buddha placed great emphasis on personal experience.
‘The Buddha placed great emphasis on personal experience and understanding.’ Everyday Buddhism
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Morning meditation — When we cling to a fixed idea of self.
‘When we cling to a fixed idea of self, we set ourselves in opposition to the natural flow of life. But when we embrace impermanence, we align ourselves with reality, and in doing so, we find peace.’ Everyday Buddhism
My Yoga Mat Turned Out to Be a Magnet for Confessions from Strangers
Carrying my mat down the street marks me as a certain type. The post My Yoga Mat Turned Out to Be a Magnet for Confessions from Strangers appeared first on Yoga Journal.
There’s a Reason Why Butterfly Pose Has Been Practiced for Thousands of Years
Butterfly Pose, also known as Bound Angle Pose, is a gateway to other pelvic floor exercises. Here's what to know. The post There’s a Reason Why Butterfly Pose Has Been Practiced for Thousands of Years appeared first on Yoga Journal.
Morning meditation — Being a Buddhist is not something special.
‘Being a Buddhist is not something special just be yourself, totally yourself.’ Zen Graffiti
Make Peace Soon, True Sanctuary, Choose The Few Wisely (Stonepeace)
__ __ Make Peace Soon Unavoidable sufferingarises from denyingunavoidable truths. Make peace with death.to have peace in life. Stonepeace __...
Just Challenges, Good To Better, First Accept (Stonepeace)
__ __ Just Challenges Irritating problemsdisappear if seen asinteresting challenges. Stonepeace __ __ Good To Better Live a good life...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.