The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — What is subject to change is illusion.
‘What is subject to change is illusion; what can’t be changed is reality.’ Kusan Sunim
5 Useful Tips to Consider When Hosting a Yoga Retreat
Hosting a yoga retreat comes with many choices and challenges. Here are five things to keep in mind as you plan yours. The post 5 Useful Tips to Consider When Hosting a Yoga Retreat appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — The Four Stages as described.
‘The Four Stages as described in the Pali Canon are reflective teachings aimed at getting perspective on our own experience.’ Ajahn Sumedho
My Journey to Mindfulness
October’s Teacher of the Month is a new voice to Mindful: musician Thaddaeus Washington. As a Toledo-based artist and founder of MIND Music, Thadd sees music as medicine and offers his original compositions as meditative practices. The post My Journey to Mindfulness...
Why Can’t We Rest Anymore?
We have more technological assistance with daily tasks, more self-care, and more sedentary hours than any previous generation. So why are we still so exhausted? And what do we actually need to help us feel restored? The post Why Can’t We Rest Anymore? appeared first...
13 Ways to Overcome Stage Fright as a Yoga Teacher
Go-to strategies to boost your confidence. The post 13 Ways to Overcome Stage Fright as a Yoga Teacher appeared first on Yoga Journal.
15-Minute Yoga to Loosen Up Your Stiff Neck
Strategic stretches for full-body relief. The post 15-Minute Yoga to Loosen Up Your Stiff Neck appeared first on Yoga Journal.
When You Can’t Get Everything Right at Once
“I once heard someone say that a sign of enlightenment was the ability to say (and mean it) ‘Well, this isn’t what I want, but it’s what I got, so okay.’” ~Sylvia Boorstein I once met a speed-cuber, one of those people who could solve a Rubik’s Cube in sixty seconds....
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.