The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body
You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.
Yes, You Can Get a College Degree in Yoga. Here’s What to Know About Majoring in Yoga Studies.
Majoring in Yoga Studies involves learning Sanskrit, analyzing ancient texts, and getting comfortable with self-inquiry. The post Yes, You Can Get a College Degree in Yoga. Here’s What to Know About Majoring in Yoga Studies. appeared first on Yoga Journal.
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The Day I Heard My Own Voice Coming Out of My Child’s Mouth
“Children are not things to be molded, but people to be unfolded.” ~Jess Lair Growing up, I was often drawn to classmates who were soft-spoken and gentle. I admired how calm they seemed, because inside me was the opposite. I had a temper that flared at the smallest...
Morning Meditation: — Working with hopes of getting something in return.
‘Working with hopes of getting something in return, is a matter of me and mine that people are so familiar with they don't even notice it.’ Buddhadasa Bhikkhu
The Thing Your Friends Don’t Tell You About Being Single
Time on your own can teach you steadiness, awareness, and self-compassion, so you bring your whole self into your next relationship. The post The Thing Your Friends Don’t Tell You About Being Single appeared first on Mindful.
Thaddaeus Washington: A Music-Based Meditation for Rest & Relaxation
Teacher and founder of MIND Music Thaddaeus Washington leads a music-based guided meditation to help you rest your mind, body, and heart. The post Thaddaeus Washington: A Music-Based Meditation for Rest & Relaxation appeared first on Mindful.
20-Minute Yoga to Stop Fixating on What’s Missing in Your Life
And start focusing on what is working. The post 20-Minute Yoga to Stop Fixating on What’s Missing in Your Life appeared first on Yoga Journal.
3 Hip Mobility Exercises to Help Unlock Your Full Range of Motion
When hip openers aren't enough. The post 3 Hip Mobility Exercises to Help Unlock Your Full Range of Motion appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.