The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Remember Your Heart
Artwork©HerasymchukVolodymyr/123rf How do we live through difficulties and challenges with our life spirit intact? The current political landscape is full of such extreme divisiveness and hatred, both nationally and globally, that it is hard to feel optimistic about...
Ides Of March Update
Photo©EricLinter Beware the Ides of March? Not necessarily. Following Friday the 14th’s total eclipse of the Moon, Mercury turns retrograde during the wee hours of Saturday morning. Coming so close together it may be difficult to know precisely which event is making...
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Weekly Horoscope, March 16-22, 2025: Realigning Your Life
Let the silence speak to you. The post Weekly Horoscope, March 16-22, 2025: Realigning Your Life appeared first on Yoga Journal.
45-Minute Minimal Cues Practice for When You Want to Move in Relative Quiet
Because sometimes you only want to hear your breath. The post 45-Minute Minimal Cues Practice for When You Want to Move in Relative Quiet appeared first on Yoga Journal.
What the First Mercury Retrograde of 2025 Means for You, According to Your Sign
Don't expect to exit it as the same person who entered it. The post What the First Mercury Retrograde of 2025 Means for You, According to Your Sign appeared first on Yoga Journal.
The Beauty of Being Ordinary: Getting Past Society’s Obsession with Success
“I’ve found beauty in the whimsically ordinary.” ~Elissa Gregoire The pervasive message of our time asserts that success is essential in every facet of life, be it education, career, friendships, or relationships. In the relentless pursuit of success, many of us toil...
The Best Kind of Meditative Music? Alan Watts Wisdom, Remixed.
Meditative music doesn't always have to accompany traditional meditation—it can also be music that makes you think. The post The Best Kind of Meditative Music? Alan Watts Wisdom, Remixed. appeared first on Yoga Journal.
Morning meditation — As we deepen our meditation practice.
‘As we deepen our meditation practice, a subtle yet transformative distinction begins to emerge: consciousness is the experience, whilst awareness is the function.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.