The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Use Props in Bridge Pose to Improve Your Alignment
In this graceful backbend, the strength of the outer body provides the foundation, while awareness of the inner body enhances the lift. The post How to Use Props in Bridge Pose to Improve Your Alignment appeared first on Yoga Journal.
Morning meditation — As we continue our journey.
‘Buddha’s path is not one of striving but a path of realising, not a path of becoming but a path of being. It is a path that asks us to let go of our ideas about enlightenment and to experience the truth of our own being, directly and intimately, in each moment of our...
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Your Weekly Horoscope, May 3-9, 2026: Reclaiming The Life You Want
Who are you? There's no escaping the question this week. The post Your Weekly Horoscope, May 3-9, 2026: Reclaiming The Life You Want appeared first on Yoga Journal.
Morning meditation — Teachings can be most profound.
‘Teachings can be most profound, but those who listen may not understand. Just do the practice wholeheartedly and you can arrive at real understanding; it will bring you to the same place the teachings are talking about.’ Ajahn Chah
Struggling in Warrior 2? Here’s How to Work With Gravity Instead of Against It.
It's all about finding strength in surrendering. The post Struggling in Warrior 2? Here’s How to Work With Gravity Instead of Against It. appeared first on Yoga Journal.
A Little-Known Truth About People-Pleasing and How to Stop (for Good)
“Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert Growing up in a home, school, and church that placed a lot of value on good behavior, self-discipline, and corporal punishment, I was a model child....
Fragrance of chrysanthemums.
Fragrance of chrysanthemums in Nara there are so many old Buddha statues Basho
Deal of the Week: These Luxe Yoga Leggings Are More Than 25% Off
There's not anything we don't appreciate about these leggings. (And did we mention they're on sale?) The post Deal of the Week: These Luxe Yoga Leggings Are More Than 25% Off appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.