The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
7 Cooling Yoga Poses and Breath Techniques for Hot Summer Days
Take time to chill out. The post 7 Cooling Yoga Poses and Breath Techniques for Hot Summer Days appeared first on Yoga Journal.
Upward-Facing Dog Sets the Foundation for More Challenging Backbends
Upward-Facing Dog is an introductory backbend that helps prepare the body and mind for all sorts of challenging yoga poses. The post Upward-Facing Dog Sets the Foundation for More Challenging Backbends appeared first on Yoga Journal.
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Emerging Insights On Light In Human Health
Photo©Patrick Daxenbichler/123rf Like water and food, natural light is a vital source of sustenance and healing. We need to receive natural light through our eyes in the early hours of the day, and again as the sun is going down. Our hormonal systems, nervous systems...
Morning meditation — Full of firewood, full of water.
‘I hear it spoken, my mind does not arise — This is gossip. It stops at me.’ Chan Master Fenyang
Everyone’s Talking About Jupiter in Leo. Here’s What It Actually Means, According to Your Sign.
What you've been desiring finally takes priority. The post Everyone’s Talking About Jupiter in Leo. Here’s What It Actually Means, According to Your Sign. appeared first on Yoga Journal.
6 Best Yin Yoga Poses for Beginners That Deliver a Full-Body Stretch
Literally no experience required. The post 6 Best Yin Yoga Poses for Beginners That Deliver a Full-Body Stretch appeared first on Yoga Journal.
What I Learned from a Lifetime of Feeling Different
“Not until we are lost do we begin to find ourselves.” ~Henry David Thoreau I’ve spent most of my life feeling like I was standing just outside the circle. Not always, but whenever I stepped back and looked at the whole of my life, the thread running through has been...
Feeling Distracted? Try This 5-Minute Yoga to Reset Your Focus.
You don’t need more discipline. You need less noise. Here's what the science says. The post Feeling Distracted? Try This 5-Minute Yoga to Reset Your Focus. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.