The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Practicing Yoga in Another Language Changed the Way I Show Up. Here’s How.
It brought so much more than I'd expected. The post Practicing Yoga in Another Language Changed the Way I Show Up. Here’s How. appeared first on Yoga Journal.
We Are Allowed to Age: Why I Don’t Care That I Look Old
“When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb It is just past ten in the morning on a Tuesday. My wet boardshorts and blue tank top are drying at lightning speed in the sweltering South Indian sun. I am feeling alive and...
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WTF Is a Wellness Festival? An Antidote to Loneliness, Apparently.
Wellness fests invite you to move, breathe, and co-regulate. The post WTF Is a Wellness Festival? An Antidote to Loneliness, Apparently. appeared first on Yoga Journal.
This Yoga Pose Feels Like Self-Care From the Inside Out
This lying twist encourages you to tap into your inner voice. The post This Yoga Pose Feels Like Self-Care From the Inside Out appeared first on Yoga Journal.
10 Surprising Ways to Use Blankets in Yoga Class
Whether you want to stretch or strengthen or so much more. The post 10 Surprising Ways to Use Blankets in Yoga Class appeared first on Yoga Journal.
How Slow Can You Go?
Experts of many varieties seem to agree: we’re moving way too fast, and we need to slow down—not just for our relaxation, but for our survival. Can a personal mindfulness practice have any meaningful effect on our individual and collective addiction to constant...
I Used to Feel Anxious in Yoga. This One Simple Prop Changed That.
After toe-tapping and finger-fidgeting in Savasana, I found something new to ease my nerves. The post I Used to Feel Anxious in Yoga. This One Simple Prop Changed That. appeared first on Yoga Journal.
How Dry January Improved My Brain Health and My Life
“You are not stuck with the brain you have. You can make it better.” ~Dr. Daniel Amen At the beginning of the year, I had this whole list in my head about the benefits of dry January: drop a few pounds, sleep better, get those bright white eyes everyone raves about....
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.