The Kundalini Life
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How I Lost Myself in a Controlling Friendship and What I Know Now
“The most common form of despair is not being who you are.” ~Søren Kierkegaard I didn’t lose her all at once. I lost myself first—slowly, quietly, in the way that only happens when someone you trust makes you doubt everything you think and feel. She was magnetic when...
15-Minute Yoga to Ease Hip Tension—No Standing Required
Practicing yoga for hips can relieve that nagging tension and tightness. The post 15-Minute Yoga to Ease Hip Tension—No Standing Required appeared first on Yoga Journal.
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Morning meditation — There’s probably nothing more beautiful.
‘There’s probably nothing more beautiful in this world than people relying on and trusting one another.’ Beopjeong Sunim
Motivation, But Reminders, That Eventual (Stonepeace)
__ Motivation With presence of mindto be mindful of Buddha,even the seemingly worst that can happencan motivate the truly best...
On Standby, Question On, Choose To Decrease (Stonepeace)
__ On Standby As we always have Buddha-nature,and we always have the Buddha’s power on standby,we can always be mindful...
Which Man And River, Embody And Express, Clear Reflector (Stonepeace)
__ Which Man And River? No man ever stepsin the same river twice,for it is not the same riverand he...
Everyone Loves to Hate This Yoga Pose. But You Can Make It Easier.
Here's how to ease the strain on your shoulders. The post Everyone Loves to Hate This Yoga Pose. But You Can Make It Easier. appeared first on Yoga Journal.
New Research Is Focused on Finding the Best Mindfulness Practice for You
New research from Harvard focuses on the long-term benefits of consistent meditation. The post New Research Is Focused on Finding the Best Mindfulness Practice for You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.