The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
20-Minute Yoga to Stop Fixating on What’s Missing in Your Life
And start focusing on what is working. The post 20-Minute Yoga to Stop Fixating on What’s Missing in Your Life appeared first on Yoga Journal.
3 Hip Mobility Exercises to Help Unlock Your Full Range of Motion
When hip openers aren't enough. The post 3 Hip Mobility Exercises to Help Unlock Your Full Range of Motion appeared first on Yoga Journal.
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EarthTalk®: How Are Environmental Advocates Using Robotics For The Benefit Of The Planet?
Photo©SifatMiah/123rf Dear EarthTalk: With all the recent development in robotics, what are some ways environmental advocates are deploying these machines for the benefit of the planet? – Paul U., via email Advanced technology and automated systems are becoming a big...
5 Yoga Poses to Stretch Your Tense Neck
Stress and neck tension are basically the same thing. These neck stretches help you to release held tension in the body and mind. The post 5 Yoga Poses to Stretch Your Tense Neck appeared first on Yoga Journal.
Morning meditation — Those who think ‘this is me’.
‘The cessation of suffering is not simply the result of following a methodical path; it is a truth that can be directly realised through wisdom.’ Everyday Buddhism
13 Yoga Poses That Strengthen Your Upper Back
Put these shapes in your regular rotation. The post 13 Yoga Poses That Strengthen Your Upper Back appeared first on Yoga Journal.
Why This Classic Yoga Pose Remains the Ultimate Physical and Mental Reset
Challenge the body, quiet the mind. The post Why This Classic Yoga Pose Remains the Ultimate Physical and Mental Reset appeared first on Yoga Journal.
How to Stop Letting Anxiety Control Your Reactions
“Physical self-awareness is the first step in releasing the tyranny of the past.” ~ Bessel van der Kolk For years, I thought my anxiety was a character flaw. I thought I could think my way through it. Reason with myself long enough, and I’d finally get to the other...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.