The Kundalini Life
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What Helped Me Heal from a Breakup and Create a Life I Love
“Courage is not the absence of fear, but the triumph over it.” ~Nelson Mandela First, I slept in a snow shelter at -20°C. Second, I stood alone on a stage in Montreal and tried to make strangers laugh. Third, I stuck out my thumb on the side of a highway with nothing...
Hantavirus: A Cruise Ship, A Deer Mouse And The Fictional Line Between Human And Animal Health
Photo courtesy Nick Green U.S. Geological Survey/CERC In February 2025, the classical pianist Betsy Arakawa died in her New Mexico home from a virus most people had never heard of. Her husband, the actor Gene Hackman, died a week later of heart disease. The pathogen...
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Morning Meditaton — If you have genuine insight.
‘True understanding — if you have genuine insight, birth and death will not affect you, and you will be free to come and to go.’ Zen Master Rinzai
The Most Dangerous Gift You Can Give Your Sixth Grader
Photo©MauricioToro/123rf When I was twelve, I had a bicycle, a Boy Scout knife, a library card, and what amounted to a couple of square miles of free range. My parents had no idea where I was most afternoons, and I had no real idea where they were either. We met up at...
Good News Headlines 5/18/2026
Photo courtesy Bingjiefu He/Wikipedia New York Mayor Mamdani Applauded For Closing $12 Billion Budget Deficit Without Austerity Measures by Julia Conley, Common Dreams In announcing New York City’s executive budget for the 2027 fiscal year on Tuesday, Mayor Zohran...
Morning meditation — Offers a profound insight into the nature of existence.
‘The Buddha’s rejection of both annihilationism and nihilism offers a profound insight into the nature of existence — one that transcends the conventional ideas of life and death, being and non-being.’ Everyday Buddhism
Your Weekly Horoscope, May 17-23, 2026: You’re No Longer Playing Small
The vast changes in the cosmos are having the best sort of effect on you. The post Your Weekly Horoscope, May 17-23, 2026: You’re No Longer Playing Small appeared first on Yoga Journal.
Morning meditation — Those who know the teaching of the ‘Sudden’ School.
‘Those who know the teaching of the ‘Sudden’ School and attach no importance to rituals, and whose mind functions always under right views, so that they are absolutely free from defilements or contaminations, are said to know their Essence of Mind.’ Hui Neng
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.