The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
13-Minute Guided Breathwork to Ease Your Anxiety
Practicing breathwork to ease your anxiety is all about slowing inhalations, exhalations, and racing thoughts. Here's how. The post 13-Minute Guided Breathwork to Ease Your Anxiety appeared first on Yoga Journal.
A Meditation to Help Build Your Capacity to Navigate Difficulty
In this extended mindfulness practice, Rich Fernandez walks us through a process to hone our capacity to shift, to take perspective, and in some ways, to subtract ourselves from our experiences, which can help us be in wise relationship as we navigate difficulty. The...
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Tight Hips? 6 Seriously Underrated Stretches.
Let gravity do the work for you. The post Tight Hips? 6 Seriously Underrated Stretches. appeared first on Yoga Journal.
Only Day, Walk Gladly To Happiness, For Good (Stonepeace)
__ __ Only Day No,not another day;this,is the only today. __ __ Walk Gladly To Happiness This is just a...
Keep Purifying, Precepts’ Essence, Dharma Rain (Stonepeace)
__ __ Keep Purifying With layers of defilements,are levels of purification. __ __ Precepts’ Essence May we be awakenedto the...
How Much Left, All Lights Remind Of That Within, Stronger Conviction (Stonepeace)
__ __ How Much Left Time might beor might not beon your side, depending onhow much is left,and how well...
Morning meditation — How do we get rid of self.
‘Q: How do we get rid of self. Chime Rinpoche: You never had one in the first place.’ Lama Chime Rinpoche
What the Solar Eclipse and New Moon in Leo Mean for You
Magnetism. Change. And leaving the smaller version of you behind. The post What the Solar Eclipse and New Moon in Leo Mean for You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.