The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

14 Creative Yoga Strap Hacks You Haven’t Tried Yet

A strap can enhance the sensation of a pose in ways you didn't think possible. The post 14 Creative Yoga Strap Hacks You Haven’t Tried Yet appeared first on Yoga Journal.

Pema Chödrön’s Six Kinds of Loneliness

In the middle way, there is no reference point. The mind with no reference point does not resolve itself, does not fixate or grasp. How could we possibly have no reference point? To have no reference point would be to change a deep-seated habitual response to the...

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Morning meditation — Anattā emerges when we realise that thoughts and sensations arise and pass away.

‘Anattā emerges when we realise that thoughts and sensations arise and pass away without a fixed ‘I’ controlling them. Experience unfolds according to conditions, not according to some central self.’ Everyday Buddhism

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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