The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Stretch and Strengthen Your Tight Quads
Find the ideal balance between being strong and flexible with these exercises. The post How to Stretch and Strengthen Your Tight Quads appeared first on Yoga Journal.
Morning meditation – Swept along by the sea of karma vipāka.
‘When we go against the way, we get swept along by the sea of karma vipāka.’ Everyday Buddhist
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Your Weekly Horoscope, May 31-June 6, 2026: Leaving Behind the Outdated Version of You
Or perhaps simply rediscovering the true you. The post Your Weekly Horoscope, May 31-June 6, 2026: Leaving Behind the Outdated Version of You appeared first on Yoga Journal.
Morning meditation — Sometimes, something drives us forward to effect change.
‘Sometimes, something drives us forward to effect change; something pulls against the outer appearance of our world and implies further dimension, something unknown, mysterious.’ John Aske
Are Shame and Guilt Bad—Or Do We Just Need a Different Relationship With Them?
Guilt and shame are two of the most painful emotions—and yet, as much as we might like them to, they don’t seem to be going away. Mindful founding editor Barry Boyce looks at these troublesome companions, and what it might mean to live more peacefully with them. The...
Living with Chronic Pain Has Made Me a Better Yoga Teacher
Living with chronic pain has affected my practice and the way I move as a yoga teacher. Here's what I've learned. The post Living with Chronic Pain Has Made Me a Better Yoga Teacher appeared first on Yoga Journal.
The Problem With Everyone Filming Themselves During Yoga Class
It's seriously ruining class for a lot of students. The post The Problem With Everyone Filming Themselves During Yoga Class appeared first on Yoga Journal.
Why Life Is Just Better In Costa Rica
This tiny Central American country serves up a special blend of wellness, adventure, and nature—and it all adds up to “pura vida” for locals and visitors alike The post Why Life Is Just Better In Costa Rica appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.