The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Is Nature So Good for Your Mental Health?
Jill Suttie unpacks a study that looks at the experience of awe, and how this unique emotional experience might be connected to why nature makes us happier and healthier. The post Why Is Nature So Good for Your Mental Health? appeared first on Mindful.
When the Mind Won’t Slow Down, Let the Forest Set the Pace
What the Japanese practice of shinrin-yoku ("forest bathing") can teach us about attention, emotional well-being, and finding moments of quiet in a world that rarely stops. The post When the Mind Won’t Slow Down, Let the Forest Set the Pace appeared first on Mindful.
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Morning meditation — This Middle Way forms the bedrock of the Buddha’s teaching.
‘This Middle Way forms the bedrock of the Buddha’s teaching, urging us to live in harmony with the world, avoiding excess and deprivation alike. It is a path of moderation, rooted in insight, and leads to the cessation of suffering.’ Everyday Buddhism
What the New Moon in Libra Means for You
It refocuses your attention on your most important relationship—the one you have with yourself. The post What the New Moon in Libra Means for You appeared first on Yoga Journal.
Morning meditation — Did you see the morning star this morning?
‘In the Zen tradition the Buddha realised awakening after seeing the morning star. Did you see the morning star this morning? Not to worry it shines everyday.’ Zen
I Used to Feel Like an Angry Person. Then I Started Using These Yoga Tricks for Stress.
Everything changed when I took a step back to study myself. The post I Used to Feel Like an Angry Person. Then I Started Using These Yoga Tricks for Stress. appeared first on Yoga Journal.
Arthur Sze on Language as a Raft
The post Arthur Sze on Language as a Raft appeared first on Lion’s Roar.
Meet a Teacher: Myokei Caine-Barrett, Shonin
I was born in 1951 in Tokyo, Japan. I grew up in a military family, and over the years we lived in Okinawa, Germany, and El Paso, Texas. I encountered Buddhism for the first time in about 1963. A friend’s mother took her to Soka Gakkai meetings, and my parents allowed...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.