The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Letting Go of the “Good Person” Identity and Spiritual Expectations
“When I let go of what I am, I become what I might be.” ~Lao Tzu For many years, I was deeply involved in spiritual communities—satsangs, meditation centers, ashrams, and groups focused on positivity, service, and personal growth. These places gave me comfort,...
How to go on a solo date (and some fun ideas)
Since February is all about celebrating love, let's dive into some whimsical ways to express love to yourself this month by going out on a solo date! This might feel a little uncomfortable or unusual to those who aren't used to spending time with themselves doing...
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How to Fall in Love & Uncover Happiness in 4 Minutes or Less
If we want to understand how to fall in love, then we have to know what builds connection. The post How to Fall in Love & Uncover Happiness in 4 Minutes or Less appeared first on Mindful.
Deepen Your Love with Equanimity
The Buddha described equanimity as an unshakable steadiness of mind and heart that meets life’s inevitable changes without being swept away. When we are equanimous, we are not ruffled by the eight worldly winds: gain and loss, praise and blame, success and failure,...
Staying Present in a Life That Isn’t What You Expected
“To live without arriving is to learn how to stay.” ~attributed to the Buddha For most of my life, I assumed that arriving was the point. Like many people, I believed adulthood would eventually deliver a clear role, a measure of security, and a sense of belonging I...
Good News Headlines 2/9/2026
Photo courtesy PJH via unsplash Childbirths and Marriages Are Up and Divorces Are Down in World’s Least Fertile Country by Andy Corbley, Good News Network At 0.77 children per woman in 2025, South Korea was the world’s least fertile country. Perhaps heralding a...
Morning meditation — You can start meditating right now.
‘You can start meditating right now.’ Everyday Buddhism
Cats, Dogs And Horses All Have Chakras
Artwork©EkoNorvahmi/123rf Wheel, lotus, vortex, all of these describe the word “chakra.” In this mysterious history of the chakra’s origin, what we have come to know through the Indian Vedic texts, Upanishads, or through the Tantric lens is the physical body has...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.