The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5-Minute Yoga Practice Undo Your Slouch and Relieve Stiffness
No complicated poses. Just relief. The post 5-Minute Yoga Practice Undo Your Slouch and Relieve Stiffness appeared first on Yoga Journal.
How My Father’s Cruel Words Shaped My Life for 45 Years
“Definitions belong to the definers, not the defined.” ~Toni Morrison, Beloved My father was on the other side of my bedroom door, banging hard on it with the flat of his hand, screaming at me to get back to the table and finish my plate. I told him there was no way I...
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Morning meditation — The Buddha’s path is one that must be lived.
‘The Buddha’s path is one that must be lived. As we live it, our practice becomes the vessel that carries us forward, and with each moment of awareness, we touch upon the truth the Buddha himself encountered under the Bodhi tree.’ Everyday Buddhism
What Your Hands Are Trying to Tell You in Downward Dog
More than you think. The post What Your Hands Are Trying to Tell You in Downward Dog appeared first on Yoga Journal.
5 Best Yoga Poses for Oblique Strengthening
Forget the weights and the sit-ups. The post 5 Best Yoga Poses for Oblique Strengthening appeared first on Yoga Journal.
Yes, Gen Z’s “Wellness Darties” Include Yoga. Here’s How Students Are Making Asana Social.
"Wellness darties," college gatherings prioritizing wellness, are on the rise. Here's how the hosts add yoga to the mix. The post Yes, Gen Z’s “Wellness Darties” Include Yoga. Here’s How Students Are Making Asana Social. appeared first on Yoga Journal.
The Bardo of Illness
On a September day when I was in my forties, I lay in a Tokyo hospital, my joints aching and my skin burning hot. The routine of temperature-taking, breakfast, and doctors’ rounds hadn’t started yet, so the room was silent except for the beeping of monitors and an...
The Art of Connection
I create sculptural paintings rooted in the ancient traditions of Japanese paper-folding and ink-painting. They are born of a deep human need for connection and intimate contemplation. I invite the viewer to come closer, slow down, and explore. My studies in...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.