The Kundalini Life
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Morning meditation — It is simply that when ordinary people hear a true discourse.
‘It is simply that when ordinary people hear a true discourse, because of their ignorance, there are a thousand variations and ten thousand distinctions. It’s like squinting your eyes to make one moon appear as two.’ Bassui Tokushō
Ananya’s Gratitude Story: Finding Her Wings
Growing up in Jammu for twenty-four years, Ananya was a fiercely independent child who preferred the peace of her own inner world over the heavy societal expectations. As the eldest daughter in a family where both parents worked in the government sector, there was a...
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5 Yoga Poses That Help You Overcome Fatigue
For when you feel like you're running on empty. The post 5 Yoga Poses That Help You Overcome Fatigue appeared first on Yoga Journal.
One Stitch at a Time
Several months ago, I asked permission to ordain as a priest at the Berkeley Zen Center. To become a priest has been a lifelong dream of mine — or at least one that I’ve dearly held in my heart for the last thirty years of my adult life. When my teacher said “yes” to...
Boundaries Begin Within: A Simple Insight That Changed My Life
“I used to tolerate a lot because I didn’t want to lose people. Now I set boundaries because I don’t want to lose myself.” ~Anonymous I used to feel stretched and depleted in my own life, drained by obligations, and confused about why I felt overwhelmed even when...
Like Fire, We Rise Up Together
I want to share a story, one that I think is important for us to recall at this time in our country. For as my friend Rebecca Solnit reminds us, our memory of the past provides us with the ingredients for insight into what might serve the future. It is the story of...
Morning meditation — May all those lost in the pain of jealousy.
‘May all those lost in the pain of jealousy find delight in the success of others’ Everyday Buddhism
Spring 2026 Astrological Forecast
Photo©thvideo/123rf Nothing like this spring has been seen in generations. We are on the cusp of a reimagined world. On April 25th, Uranus returns to Gemini. The last time Uranus was in Gemini was during the WWII era. The time before that coincided with the United...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.