The Kundalini Life
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Same Café, New Me: How I Found Freedom Without Changing My Life
“Trauma creates change you don’t choose. Healing is about creating change you do choose.” ~Michelle Rosenthal” Today I am sitting in my favorite café in Venice Mall. I got my favorite seat, the one near the water. I have spent countless hours here. I have cried here....
Morning meditation — Don’t hate the arising of thoughts.
‘Don't hate the arising of thoughts or stop the thoughts that arise. Just realise that our original mind is beyond thought.’ Bankei
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The One Tweak Changes Everything About How This Pose Feels in Your Body
And it's so simple. The post The One Tweak Changes Everything About How This Pose Feels in Your Body appeared first on Yoga Journal.
Why Imagination—Not Resilience—Might Help You Heal From Heartbreak
There are some kinds of loss we don’t just bounce back from. Instead, we enter what some grief experts call Life Two. To get there, we’re going to need imagination. The post Why Imagination—Not Resilience—Might Help You Heal From Heartbreak appeared first on...
Good News Headlines 8/3/2026
Image courtesy Sergio Leal Zero Roadkill As Amazon Canopy Bridges Secure 15,000 Crossings by Suzana Camargo, Mongabay Around 7 a.m., with dense fog blanketing the landscape, biologist Gabriel Falquetto had already come across several road-killed animals along ES-164...
Morning Meditation — Mind, It’s like space.
‘Mind, It's like space. You can't possess it and you can't lose it.’ Bodhidharma
The Real Story Behind “The Twilight Zone”
Photo courtesy Public Domain Media In 1955, after the murder of Emmett Till in Mississippi, Rod Serling sat down and wrote the most important script of his life. He was a short, intense man with scars on his wrist and knee from his time as a paratrooper in the Pacific...
Remembering the Boundless Heart of Robert A.F. Thurman
“Ah! There is Rima, the bodhisattva!” Bob called out with unmistakable excitement as he spotted me standing among hundreds of people. We had gathered at Tibet House in New York to hear his lecture, where I was in the audience with my husband. “Bodhisattva, huh?” my...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.