The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

15-Minute Yoga Practice to Strengthen and Stabilize Your Core

A strong core helps to support your entire body and being. The post 15-Minute Yoga Practice to Strengthen and Stabilize Your Core appeared first on Yoga Journal.

How I Stopped Overexplaining and Found Calm in Conflict

“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For a while, I forgot about that space. When conflict entered my life—first with my employer, then with my insurance company—I didn’t react explosively....

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Altered State Writing For Past Life Exploration

Photo©VadymDrobot/123rf Past-life research, exploration, and education have been my passion for many years. Even when I knew relatively little about this, on a subliminal level, I readily accepted the premise that my current life was merely the continuation of a long...

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CONTRIBUTE TO THE KUNDALINI LIFE

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The Wedding Dress Metaphor: A Powerful Lesson on Being Authentic

“True belonging doesn’t require you to change who you are; it requires you to be who you are.” ~Brené Brown This past year, during a season of transition in my life, I started working part-time as a bridal stylist at a wedding dress store. It was something I had...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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