The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Adventure Travel Outfitters Are Including Yoga in Their Itineraries

Adventure travel asks a lot of your mind and body, and urges you to be present. Here's why yoga is proving to be the ultimate complement. The post Adventure Travel Outfitters Are Including Yoga in Their Itineraries appeared first on Yoga Journal.

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Morning meditation — At the heart of the Buddha’s message is the teaching of the Middle Way.

‘At the heart of the Buddha’s message is the teaching of the Middle Way—a path that avoids the extremes of indulgence in sensual pleasures on one side and severe asceticism on the other. Before his enlightenment, the Buddha had experienced both ends of this spectrum.’...

Why Receiving Is A Healing Practice

Photo©prostooleh/123rf Someone says they love your coat, and before they’ve finished the sentence, you’re telling them it was on sale. Someone offers to pay for coffee and you’re already reaching for your purse. Someone offers to help and you hear yourself say, “No,...

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Belonging Begins in the Body

Jay Pitter, author of the book Black Public Joy, offers placemaking concepts and practices for cultivating a healthy sense of connection with ourselves and the outside world. The post Belonging Begins in the Body appeared first on Mindful.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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