The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
15-Minute Yoga to Relax and Release Shoulder Tension
We tend to store stress in our shoulders. Here's how to let it go. The post 15-Minute Yoga to Relax and Release Shoulder Tension appeared first on Yoga Journal.
The Truth About Time That Most of Us Avoid Facing
“The biggest adventure you can take is to live the life of your dreams.” ~Oprah Winfrey My father died at forty-nine. I was young when it happened, still soft in the way grief makes you when you are not yet equipped to hold it. I was so consumed by the loss itself...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
By September, Nearly A Third Of Americans Will Live In States With Legal Aid In Dying
Photo©KasperRavlo/123rf Jules Netherland traveled from her home in the Bronx to the New York state Capitol in Albany several times in the past few years, hoping to persuade the legislature to pass a medical aid in dying bill, allowing terminally ill patients to end...
Morning meditation: Delusion and awareness are not static forces; they are in constant motion.
‘Delusion and awareness are not static forces; they are in constant motion. In one moment, we may be lost in delusion, caught up in a story of self. In the next moment, awareness may arise, illuminating the truth and revealing the emptiness of that story.’ Everyday...
Nagging Lower Back Pain Won’t Stop? This 10-Minute Yoga Practice Can Help.
Here’s how to finally find relief. The post Nagging Lower Back Pain Won’t Stop? This 10-Minute Yoga Practice Can Help. appeared first on Yoga Journal.
This Yoga Pose is a Master Class in Strengthening Your Arms and Core
It'll also boost your confidence. Here's how. The post This Yoga Pose is a Master Class in Strengthening Your Arms and Core appeared first on Yoga Journal.
I Don’t Miss My Ex—I Miss Who I Was with Her
“Nostalgia is a file that removes the rough edges from the good old days.” ~Doug Larson I don’t miss Zinia. I miss the Zinia I made up. The real Zinia—the one who fought with me for hours over things that became bigger than they should have, who said things I told...
Michael’s Gratitude Story: Coming Back to Self
Looking back at his life, Michael finally understands how the complex pieces of his past fit together. For the first three decades, he was disconnected from himself, searching for meaning but treating life like a business transaction. He defined himself through his...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.