The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

What Does It Really Mean to Move With Your Breath in Yoga?

Breathing means being fully alive. The post What Does It Really Mean to Move With Your Breath in Yoga? appeared first on Yoga Journal.

What One Great Loss Is Teaching Me About How to Live

“When it’s over, I want to say: all my life I was a bride married to amazement. I was the bridegroom, taking the world into my arms.” ~Mary Oliver  I’ve spent much of my life living in fear of countless imagined tragedies—especially the untimely death of those I love....

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The Weekly View 10/21/2026

Read by Thich Nhat Hanh, chanted by brother Phap Niem. The creators of this audio track were composer/ arranger/producer Gary Malkin, and collaborator Michael Stillwater. (Click below, then double arrows to watch full screen.)

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This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body

You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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