The Kundalini Life
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Morning Meditation — Then do not budge or say a word.
‘Should attachment or a wish to express anger be present in your thoughts, then do not budge or say a word.’ Acharya Shantideva
Morning meditation: When we go against the way.
‘When we go against the way, we get swept along by the sea of karma vipāka.’ Everyday Buddhist
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How to Transform Your Fears Mindfully
The only way through your fears is to get comfortable being uncomfortable. The post How to Transform Your Fears Mindfully appeared first on Mindful.
Morning Meditation — If life were based upon what we liked.
‘If life were based upon what we liked, then not a single one of us would suffer, because nobody wants to be in pain.’ Acharya Shantideva
Everything You Need to Know About Safely Practicing Standing Forward Bend
It's all about loosening tight hamstrings and learning to relax. The post Everything You Need to Know About Safely Practicing Standing Forward Bend appeared first on Yoga Journal.
Camel Pose Helps Build Balance, Strength, and Flexibility
Camel Pose develops balance and strength in the spine and flexibility in the shoulders. Here's what to know. The post Camel Pose Helps Build Balance, Strength, and Flexibility appeared first on Yoga Journal.
Essential ‘Decoration’, Learn Diligently, Departing & Arriving (Stonepeace)
__ __ Essential ‘Decoration’ Never only decorate.Only keep essentials. __ __ Learn Diligently After choosing carefully,read to learn voraciously. __...
Veganise, Essential Abbreviation, Become ‘Shameless’ (Stonepeace)
__ __ Veganise! Why agonise?Just veganise! __ __ Essential Abbreviation The well abbreviatedis the truly essential. __ __ Become ‘Shameless’...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.