The Kundalini Life
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Lion’s Roar among 2026 Awardees of The Robert H. N. Ho Family Foundation Program in Buddhist Studies
The American Council of Learned Societies (ACLS) has announced the 2026 awardees of The Robert H. N. Ho Family Foundation Program in Buddhist Studies, which “promotes the academic study of Buddhism, strengthens international networks of Buddhist scholars, and...
Savasana Under the Stars Makes the Pose Feel Brand New
Savasana, or Corpse Pose, provides a profound moment of pause. The pose takes on new meaning when practiced outside at night. The post Savasana Under the Stars Makes the Pose Feel Brand New appeared first on Yoga Journal.
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These Yoga Poses Double as Arm Strength Exercises
Many of your favorite yoga poses are also effective arm strength exercises. Here's everything you need to know. The post These Yoga Poses Double as Arm Strength Exercises appeared first on Yoga Journal.
How I Broke My Painful Relationship Patterns for Good
“Sometimes we fall for the same mistakes because we haven’t learned to love ourselves fully.” ~Unknown As long as I can remember, my relationships followed the same script. At first, there was charm. Attention. Sweetness. Intensity. That intoxicating feeling of being...
Have You Met The Library Angel?
Image courtesy Thom Hartmann Arthur Koestler, the renowned author and philosopher, had a lifelong fascination with the mysteries of the human mind and the synchronicities that seem to defy rational explanation. Among the many intriguing concepts he explored, one of...
June 2026 Daily Astrology
June 1: Mental Mercury enters Cancer the first thing this morning. Minds take on an intuitive, emotionally sensitive outlook. Empathy is encouraged by Mercury’s pending square to Neptune. Some folks are teary, others protective. Raw feelings and instincts provide...
Morning meditation — Self and Buddha are synonymous.
‘Those who seek for the Tathagata should seek for the self. For ‘self’ and ‘Buddha’ are synonymous.’ Manjusri Prajnaparamita
Rise And Shine With The Sun Salutation
Photo©Dmytro/123rf The Salute to the Sun is one of yoga’s best-known sequences that honors the sun. Surya Namaskar is the Sanskrit name for the Sun Salutation: surya, meaning the sun, and namaskar, to bow to, which is also similar to namaste, to bow down to, thus...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.