The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Kiran’s Gratitude Story: Happiness Without Conditions
Kiran's experience with gratitude began during a very difficult time. Around 2019, he gave money to a friend who later cheated him. This betrayal left Kiran feeling deeply depressed. He stopped speaking to his relatives and friends. He isolated himself at home,...
Morning meditation — The wise are not affected by praise or blame.
'Just as a rock is not shaken by a storm, the wise are not affected by praise or blame.’ The Dhammapada
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5 Ways to Build Yoga Into Your Winter Arc
Your "winter arc" is all about honing your self-care and mindfulness routine before the new year arrives. Here's how yoga can help. The post 5 Ways to Build Yoga Into Your Winter Arc appeared first on Yoga Journal.
This Yoga Video on YouTube Is My Go-To Practice For Lower Back Discomfort
It's not what I expected—yet exactly what I needed. The post This Yoga Video on YouTube Is My Go-To Practice For Lower Back Discomfort appeared first on Yoga Journal.
This Seated Twist Stretches Your Spine, Engages Your Core, and Enhances Your Awareness
Pose Dedicated to the Sage Marichi III is a seated twist that compresses, stretches, strengthens, and boosts awareness. Here's what to know. The post This Seated Twist Stretches Your Spine, Engages Your Core, and Enhances Your Awareness appeared first on Yoga Journal.
The Thing That Was Missing and What I Know Now
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor E. Frankl, Man’s Search for Meaning I woke from a dream with the disturbing feeling that something essential was missing. I couldn’t remember what it was. Only that I...
How to Be Grateful for Your Morning Cup of Coffee
Writer AJ Jacobs explores what happens once you decide to thank everyone responsible for your morning coffee. The post How to Be Grateful for Your Morning Cup of Coffee appeared first on Mindful.
Morning meditation — All the ways of talking about that realisation.
“‘Mystical experience’, the ‘insight’ — all the ways of talking about that realisation of the deathless reality — is indescribable.’” Ajahn Sumedho
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.