The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension

In life, as in the practice of yoga, we learn to achieve a balance between detachment and engagement. The post 6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension appeared first on Yoga Journal.

How to Heal on a Deeper Level After Moving On

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~C.G. Jung For twelve years, I believed I was the architect of a perfect life. I had the “Summa Cum Laude” degree, a respected career in human services, a devoted husband,...

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Lynna’s Gratitude Story: A Mindful Routine

Lynna was just 48 years old when she suffered a stroke that severely affected the left side of her body. The timing of her stroke made an already terrifying situation even more isolating because it happened in August of 2020, right when the COVID pandemic first...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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