The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning Meditation — Truth, always apparent and exposed.
'Truth, always apparent and exposed.' Hongzhi Zhengjue
Taxi Drivers Rarely Die Of Alzheimer’s – How Complex Mental Maps And Spatial Reasoning Protect Your Brain
Photo©hania138/123rf Taxi and ambulance drivers are less likely than workers in almost any other job to die of Alzheimer’s disease. That was the surprising result of a 2024 study examining the death certificates of nearly 9 million people in the U.S. These findings...
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13-Minute Guided Breathwork to Ease Your Anxiety
Practicing breathwork to ease your anxiety is all about slowing inhalations, exhalations, and racing thoughts. Here's how. The post 13-Minute Guided Breathwork to Ease Your Anxiety appeared first on Yoga Journal.
A Meditation to Help Build Your Capacity to Navigate Difficulty
In this extended mindfulness practice, Rich Fernandez walks us through a process to hone our capacity to shift, to take perspective, and in some ways, to subtract ourselves from our experiences, which can help us be in wise relationship as we navigate difficulty. The...
The Wholeness I Found When I Lost Someone I Love
“The wound is the place where the Light enters you.” ~Rumi The room didn’t change when she left. The chair was where it had always been, angled toward the window the way she liked it. What changed was that I could finally see the shape of the thing I’d been leaning...
Tight Hips? 6 Seriously Underrated Stretches.
Let gravity do the work for you. The post Tight Hips? 6 Seriously Underrated Stretches. appeared first on Yoga Journal.
Only Day, Walk Gladly To Happiness, For Good (Stonepeace)
__ __ Only Day No,not another day;this,is the only today. __ __ Walk Gladly To Happiness This is just a...
Keep Purifying, Precepts’ Essence, Dharma Rain (Stonepeace)
__ __ Keep Purifying With layers of defilements,are levels of purification. __ __ Precepts’ Essence May we be awakenedto the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.