The Kundalini Life
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EarthTalk®: What Is “Shrimp Fraud?”
Photo courtesy Pexels.com Dear EarthTalk: What is “shrimp fraud?” Why is it bad for the environment and local economies and how are we combating it? — Michelle G., Seattle, WA Shrimp is one of the most popular seafood choices worldwide. “We eat over one billion...
Your Weekly Horoscope, February 15-21, 2026: Accepting a Cosmic Do-Over
As if you're experiencing things from an entirely different vantage. The post Your Weekly Horoscope, February 15-21, 2026: Accepting a Cosmic Do-Over appeared first on Yoga Journal.
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Struggling to Come into Chaturanga? You Need These Essential Exercises.
You got this. The post Struggling to Come into Chaturanga? You Need These Essential Exercises. appeared first on Yoga Journal.
Can Compassion Save the Planet?
Karen Armstrong, founder of the Charter for Compassion, on what we need to do to make a better world. The post Can Compassion Save the Planet? appeared first on Mindful.
Saturn Just Entered Aries. Here’s Everything That Means for You.
February 2026 holds our second significant astrological transit of the year. After years of teaching us emotional integration, the cosmos now draws us into a chapter of intentional creation. As we experience the movement of Saturn into Aries, we begin a new emotional...
Morning meditation — The Buddha’s teachings are not abstract doctrines.
‘The Buddha’s teachings are not abstract doctrines but practical guides for awakening.’ Everyday Buddhism
How to Stop Feeling Overwhelmed by Other People’s Strong Emotions
“It is not your responsibility to figure out what someone else is feeling and why. Let go of the illusion that ‘fixing’ their bad mood will make you feel better.” ~Sarah Crosby Some years ago, I was talking to my husband on the phone. He sounded annoyed about...
Yoga Couples on Finding Balance on the Mat—And in Relationship
Yoga is union. The post Yoga Couples on Finding Balance on the Mat—And in Relationship appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.