The Kundalini Life
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Good News Headlines 6/1/2026
Image courtesy The Carter Center Guinea Worm Disease Reaches All-Time Low: Only 10 Human Cases Reported In 2025 by Andy Corbley, Good News Network Only 10 human cases of Guinea worm were reported worldwide in 2025, the lowest number ever recorded, bringing the ancient...
Morning meditation — May all those lost in gloom.
‘May all those lost in gloom, awaken to the brightness of awareness.’ Everyday Buddhism
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35 Simple Ways to Be More Present (That You Can Do Right Now)
Feel more grounded in seconds. The post 35 Simple Ways to Be More Present (That You Can Do Right Now) appeared first on Yoga Journal.
Essential Rotator Cuff Exercises to Help You Prevent Injuries
Simple ways to strengthen trick-to-target muscles. The post Essential Rotator Cuff Exercises to Help You Prevent Injuries appeared first on Yoga Journal.
How to Stretch and Strengthen Your Tight Quads
Find the ideal balance between being strong and flexible with these exercises. The post How to Stretch and Strengthen Your Tight Quads appeared first on Yoga Journal.
Morning meditation – Swept along by the sea of karma vipāka.
‘When we go against the way, we get swept along by the sea of karma vipāka.’ Everyday Buddhist
A Low-Tech Human Intervention Reaping Huge Health Dividends
Photo©KasperRavlo/123rf On a recent Monday, Sandy Guzman, a community health worker in rural Oregon, drove to visit a patient in her 60s in a small city called The Dalles. The patient lived alone, and “really struggles with social isolation,” Guzman said. After a...
Your Weekly Horoscope, May 31-June 6, 2026: Leaving Behind the Outdated Version of You
Or perhaps simply rediscovering the true you. The post Your Weekly Horoscope, May 31-June 6, 2026: Leaving Behind the Outdated Version of You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.