The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The New Moon in Aries Brings Change. Here’s How That Looks for You.
On offer is the self-awareness and initiative needed to finally make those changes you've been thinking about. The post The New Moon in Aries Brings Change. Here’s How That Looks for You. appeared first on Yoga Journal.
What Happened to My Body When I Suppressed My Emotions
“Our bodies communicate to us clearly and specifically, if we are willing to listen.” ~Shakti Gawain As a child, I was never taught to regulate my emotions. I learned instead to override them—pushing through stress, swallowing tears, and even hiding a cast at dinner,...
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Got Gas? These 7 Yoga Poses Can Help Relieve Your Bloating.
The best yoga poses for bloating feature gentle compression, encourage circulation, and give your body a good stretch. Here's what to know. The post Got Gas? These 7 Yoga Poses Can Help Relieve Your Bloating. appeared first on Yoga Journal.
Downward-Facing Dog Might Be the Ultimate Yoga Pose. Here’s Why.
It's a foundational pose that supports your entire body—and your entire practice. Here's what to know. The post Downward-Facing Dog Might Be the Ultimate Yoga Pose. Here’s Why. appeared first on Yoga Journal.
Consulting the Genius of the Place
An ancient Roman depiction of the genius loci, the spirit of place, as a serpent from Pompeii in the first century BCE. From Marisa Panetta (ed.), Pompeji: Geschichte, Kunst, und Leben in her versunkenen Stadt, Stuttgart: Belser Verlag, 2005, p. 111. Alexander Pope,...
Anxiety Sucks, But It Taught Me These 7 Important Things
“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This isn’t an article about how silver linings make everything okay. This isn’t an article about how your perspective on anxiety is all wrong. The...
Morning meditation — To cross the Ganges.
‘To cross the Ganges, one must learn to swim!’ Padampa Sangye
6 Surprising Ways Plants Create A Healthier Environment Inside Your Home
Photo©KasperRavlo/123rf Humans now spend the overwhelming majority of life inside buildings. Research cited in the journal Building and Environment reports that people spend up to 90% of their lives indoors — surrounded by artificial air, sealed ventilation systems...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.