The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Free 3-Day Vacation to Calm Your Nervous System
Tell me, is your jaw clenched as you’re reading this? Are your shoulders hunched? Do you feel tension throughout your body that mirrors the constant buzz of stress within your mind? I suspect we all feel like this far more often than we may even realize because, for...
Morning meditation — The human mind thrives on notions of achievement.
‘The human mind thrives on notions of achievement. Whether in worldly or spiritual pursuits, we are conditioned to seek, strive, and accumulate. Yet, the Buddha’s teaching overturns this paradigm.’ Everyday Buddhism
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The Mean Instinct: Why We Exclude Others and How to Stop
“In a world where you can be anything, be kind.” ~Unknown “Girls are mean!” I nodded knowingly as my boss struggled to explain the difference between raising boys and girls. I couldn’t speak to raising boys, but I remembered all too well what it was like when my...
Remembering Our Friend and Colleague, Cindy Littlefair
It is with great sadness that we report the death of our dear friend and colleague Cindy Littlefair on Tuesday, April 15, 2025. Cindy was known to many members of the Lion’s Roar community and our partners as the creator of our annual fund-raising auction. She was...
These Yoga Brands Prioritize Sustainability—And They’re Having Sales Right Now
Because caring for the planet is yoga, too. The post These Yoga Brands Prioritize Sustainability—And They’re Having Sales Right Now appeared first on Yoga Journal.
Morning meditation — The Buddha’s presence is not confined to moments of deep meditation.
‘The Buddha’s presence is not confined to moments of deep meditation or profound insight; it is alive in the ordinary and the mundane, in the very fabric of our daily lives.’ Everyday Buddhism
Heating Pads And Blankets Linked To ‘Toasted Skin Syndrome’
Photo©serezniy/123rf Picture this: it’s a chilly night, and you’re snuggled up with a warm blanket and a hot water bottle pressed against your skin. It feels good, but there’s a downside — that cozy habit could be harming your skin. Toasted skin syndrome, also called...
New York City Co-Names Street “Thich Nhat Hanh Way” in Honor of Renowned Zen Teacher
In an historic ceremony held on April 11, the City of New York officially co-named a stretch of West 109th Street between Riverside Drive and Broadway as “Thich Nhat Hanh Way” in honor the late Vietnamese Zen teacher and his enduring legacy in the fields of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.