The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Feeling Anxious? Soothe Yourself With 10-Minute Gentle Yoga.

Embrace what feels good—and let go of what doesn't. The post Feeling Anxious? Soothe Yourself With 10-Minute Gentle Yoga. appeared first on Yoga Journal.

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5 Ways to Remain True to Yourself as a Yoga Teacher

Remember your "why." The post 5 Ways to Remain True to Yourself as a Yoga Teacher appeared first on Yoga Journal.

The Loneliest Civilization In History

Artwork©pixora/123rf The World Health Organization released a report last June that deserves far more attention than it got. One in six people on the planet, they found, is now affected by loneliness. It kills an estimated 871,000 people every year, more than 100...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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