The Kundalini Life
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It’s Okay to Have No Purpose Beyond Being and Enjoying This Moment
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~Joseph Campbell I was sitting on my yoga mat with my legs stretched out in front of me. I bent forward into a fold, puffing and clenching my...
5 Unexpected Benefits of Yoga Props, From Community to Presence
Yoga props have unexpectedly benefited my practice in many ways, both on and off the mat. The post 5 Unexpected Benefits of Yoga Props, From Community to Presence appeared first on Yoga Journal.
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Constantines’ Gratitude Story – From Shadows To Light
Gratitude has become more than a practice for me. It is my lifestyle, my anchor, and my strength. There have been seasons in my life filled with uncertainty, financial challenges, responsibilities, and moments of confusion. At times, I felt overwhelmed by debts, basic...
Morning meditation — But mere talking on food will not appease hunger.
‘Learned Audience, those who recite the word 'Prajna' the whole day long do not seem to know that Prajna is inherent in their own nature. But mere talking on food will not appease hunger, and this is exactly the case with these people.’ Hui Neng
The Betrayal of Expectations: Coping When Life Doesn’t Go to Plan
“What will mess you up most in life is the picture in your head of how it is supposed to be.” ~Unknown I expected to get into college. I expected to have a career after a lot of hard work, and that one day I’d meet a nice man and we would get married. We would buy our...
Morning meditation — Our very nature is Buddha.
‘Our very nature is Buddha, and apart from this nature there is no other Buddha.’ Hui Neng
Everything the Solar Eclipse and New Moon in Aquarius Mean for You
Everything is about to undergo an evolution. The post Everything the Solar Eclipse and New Moon in Aquarius Mean for You appeared first on Yoga Journal.
Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why.
Sometimes, silence is overrated. The post Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.