The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Quiet Work of Becoming Resilient
We hear about resilience often, yet most of us don’t recognize it when it quietly appears in our own life. It doesn’t always look like strength or steadiness. Sometimes resilience is a trembling breath we manage to stay with when we’re meditating after a stressful...
3 Ways to Escape the “Perfect Meditator” Trap
Thinking things should be a certain way, every time, can get us in trouble. Same goes with meditation. Try practicing with the following tips in mind. The post 3 Ways to Escape the “Perfect Meditator” Trap appeared first on Mindful.
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Going on 94, and Still Waking Up
As I’m nearing 94, in December, I’m finding my own relationship to age, sickness, and death has changed. When you read about the life of the Buddha, you may get the impression that meditation offers the key to freedom from all suffering. Well, that’s not quite true....
Morning meditation — It’s Sometimes Easy.
‘It's sometimes easy to confuse concentration for awareness.’ Buddhist meditation
Good News Headlines 9/14/2026
Photo courtesy Strebe, CC BY-SA 4.0 via Wikimedia Commons UN Votes To Adopt New World Map That Shows Africa’s True Scale by Eromo Egbejule, The Guardian The United Nations has voted to adopt a resolution for the world to formally phase out the traditional Mercator map...
Listen Deeply To Awaken Your Wild Scribe
Photo©JozefPolc/123rf The long months of Covid were a time when the human world grew still. With fewer cars on the roads and planes in the sky, with less activity and motion, busyness and noise receded, and nature came to the fore. You could hear the rustle of leaves...
Autumn 2026 Astrological Forecast
Photo©AliakseiSkreidzeleu/123rf “I will not allow my life’s light to be determined by the darkness around me.” — Sojourner Truth The Sun In Libra, September 22-October 22 Each season begins with a pro-active cardinal sign. The Sun slips into Libra and autumn begins on...
15-Minute Neck and Shoulder Stretches to Ease Stiffness and Soreness
Relief awaits. The post 15-Minute Neck and Shoulder Stretches to Ease Stiffness and Soreness appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.