The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How To Harness Intuition Through Intentional Cloud Gazing
Photo©neovidio/123rf Look up. The sky above you is always moving, shifting and changing shape in ways that mirror something deep inside you. Cloud gazing might sound like a simple pastime you left behind in childhood, but when you approach it with intention, it...
Alice Coltrane Chose Spiritual Devotion Over Jazz. Her Previously Unheard Ashram Tapes Remind Us of That.
Her meditative music has been appreciated for decades. Soon, there will be more recordings to explore. The post Alice Coltrane Chose Spiritual Devotion Over Jazz. Her Previously Unheard Ashram Tapes Remind Us of That. appeared first on Yoga Journal.
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Raising a Black Child in America When Racism Can Be Fatal
This essay was written five days before the Madison, WI police killing of Corey Ruiz and a week before the Austin, TX police killing of unarmed Anthoneil Williams II. I am a Black mother to a Black child in the U.S. The deaths of teenagers Nolan Xavier Wells and...
The Best Yoga Shorts, According to Our Editors
So long, sweaty and clingy yoga leggings... The post The Best Yoga Shorts, According to Our Editors appeared first on Yoga Journal.
Morning Meditation: Only one familiar with the observation of mind.
‘Only one familiar with the observation of mind can really understand Dhamma.’ Buddhadasa Bhikkhu
5-Minute Wrist Strengthening Exercises Every Screen-User Needs
Stop ignoring your wrists and expecting them to perform. The post 5-Minute Wrist Strengthening Exercises Every Screen-User Needs appeared first on Yoga Journal.
4 Eagle Pose Variations That Make It Way More Comfortable
Permission granted to do what works for you. The post 4 Eagle Pose Variations That Make It Way More Comfortable appeared first on Yoga Journal.
Buddhism & Well-Being: What Do U.S. Buddhists Think?
These days, Buddhism is a familiar presence in the American conversation about wellbeing, invoked in wellness culture, clinical research, and popular media as a path toward calmer minds and healthier bodies. But as a scholar who has long focused on “Buddhist medicine”...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.