Photo courtesy Platinum Sun Everywhere you turn, chlorine is part of your environment, quietly embedded in your drinking water, shower steam, pool systems and the cleaning products under your sink. It’s praised for its germ-killing power and assumed to be harmless in...
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Either You Are American — And All It Stands For — Or You Are Not
Artwork©jussang/123rf Later in life I spoke with a Mississippi friend from elementary school on the phone. I had a few unanswered questions. “Why does it seem like you guys in the South are always fighting the Civil War?” I asked. “Y’all won!” was my friend’s shocking...
CBD And Holistic Health: What The Research Says About Pain Relief And Anxiety
Photo courtesy of Freepik Whether it’s your co-worker adding drops to her morning coffee or your neighbor swearing it helped his back pain, CBD is making waves. But what’s the real story behind it? Is it legit? Is it safe? Can it really help with pain and anxiety?...
Good News Headlines 6/30/2025
Photo©DmitriZelenevski/123rf Science Says Plastic Bag Bans Really Do Work by Joseph Winters, Grist When you outlaw or discourage the sale of plastic bags, fewer of them end up as litter on beaches. That’s the intuitive finding of a paper published Thursday in the...
A Simple, Effective Exercise Helps Children Switch On Their Inner Calm Button
Photo©OlenaYakobchuk/123rf For ten years, my husband and I have welcomed foster children into our home — 17 young people from ages 3 to 17. The children come with their own set of stories, personalities, and histories, but they all share one thing: trauma. Trauma...
July 2025 Daily Astrology
July 1: July begins under promising skies. The morning hours are especially pleasant as the industrious Virgo Moon harmonizes with Venus. Spirits are upbeat. Business and pleasure mix seamlessly. A welcome, if unexpected financial opportunity is a possibility. A past...
How To Stay Safe During Heat Waves – And Heat Stroke Warning Signs To Watch For
Photo©malaikacasal/123rf Summer is just getting started, and millions of people are under heat advisories as a major heat wave spreads across large parts of the central and eastern U.S. in June 2025. For many people, summer is their favorite season, a time for...
Good News Headlines 6/23/2025
Photo courtesy Emilie Ledgwidge/Ocean Image Bank Humpback Whales Communicate With Us Using “Smoke” Rings by Cristina Ortiz, EarthSky Did you know that humpback whales can produce spectacular rings underwater? In August 2024, scientists discovered humpback whales use...
Superfoods For Holistic Healing: 10 Nutrient-Packed Foods To Transform Your Health
Photo courtesy Freepik Let’s be honest, most of us want to feel amazing every day. More energy, glowing skin, better sleep, less stress, and a strong immune system. Sounds like a dream. But here’s the thing — it’s actually possible to feel like that more often than...
A Born-Again Pedestrian
Photo courtesy Mark Braunstein A single moment in 1990 changed my life, but not forever; just for the rest of my life. While hiking with friends on a woodland trail, we came upon a footbridge where three men were repeatedly diving in unison into the river below. As a...