Learn About The Kundalini Life

Negative Ions From Sea Spray Can Boost Your Mood

Photo©olegganko/123rf “Live in the sunshine, swim the sea, drink the wild air.” ~ Ralph Waldo Emerson The ocean is a gift from nature. More people are drawn to her shores than anywhere else in the world. Ralph Waldo Emerson saw nature’s beauty as a representation of...

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Remember Your Heart

Artwork©HerasymchukVolodymyr/123rf How do we live through difficulties and challenges with our life spirit intact? The current political landscape is full of such extreme divisiveness and hatred, both nationally and globally, that it is hard to feel optimistic about...

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Ides Of March Update

Photo©EricLinter Beware the Ides of March? Not necessarily. Following Friday the 14th’s total eclipse of the Moon, Mercury turns retrograde during the wee hours of Saturday morning. Coming so close together it may be difficult to know precisely which event is making...

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A Greenbreath Transformational Plant Ally Journey

Photo©stasia04/123rf One of the most foundational ways in which we bond with nature is through our breath. Breathing is so basic that we don’t give it much thought unless it becomes impaired. What if we were to bring our breathing into conscious awareness, realizing...

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Good News Headlines 3/10/2025

Elcio Perpetuo Guimaraes, the director general at Embrapa Rice and Beans Research Center in Brazil, stands near the entrance of the Svalbard Global Seed Vault in Norway on Feb. 25, 2025. Crop Trust / LM Salazar 14,000+ Crop Seeds Added To Svalbard Global Seed Vault...

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5 Tips To Finding Balance And Presence In A Digital World

Photo©TatianaDiuvbanova/123rf In this hyper-connected, modern world, too many of us are spending more time on screens than with people or out in nature, scrolling as we watch other people live their lives, rather than living our own. We are living through the most...

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Masculinity: The Only One Who Can Define You Is You

Photo©VolodymyrMelnyk/123rf As a child, my mother often painted my fingernails and sent me to school with glossy lips and lavishly perfumed hands. So began my confusing journey in discovering my gender identity and tipping along the jagged edges of sexual...

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