Next stop? Wimbledon. The post 5 Strengthening Moves That Will Seriously Improve Your Tennis Game appeared first on Yoga Journal.

It's like your own private sanctuary for stress relief. The post Overwhelmed? Just 3 Minutes in This Restorative Pose Will Help. appeared first on Yoga Journal.

It's a week that invites you to flirt with life. The post Weekly Horoscope for June 29-July 5, 2025: Remembering Your Magic appeared first on Yoga Journal.

Not all yogis are created equal, especially the sweaty ones. The post Why I Hate Hot Yoga appeared first on Yoga Journal.

Feeling frazzled? Getting outside can help. The post 5 Outdoor Spaces Scientifically Proven to Calm You Down appeared first on Yoga Journal.

It's so much more than what you practice on the mat. The post This Book Is a Manual For Incorporating Yoga Into Your Everyday Life appeared first on Yoga Journal.

What's commonly overlooked is the experiences of BIPOC and LGBTQ+ communities. The post Your Trauma-Informed Yoga Probably Doesn’t Look Like Mine appeared first on Yoga Journal.

Even with years of yoga and meditation, we are all just human after all. The post I’m Really Zen—Until I Hit Traffic appeared first on Yoga Journal.

This gentle flow calm your racing mind. The post 15-Minute Morning Yin Yoga Practice for Busy Days appeared first on Yoga Journal.

Yes, your practice is about turning inward. But let's not overlook how outer beauty can bring inner serenity. The post These Are the Most Breathtaking Yoga Studios in the World appeared first on Yoga Journal.