‘Each step along the Buddha’s path to happiness requires practising mindfulness until it becomes part of your daily life.’ Bhante Henepola Gunaratana
Yes, it's still challenging. But this approach is the most foolproof advice there is. The post Steal My Sequence: Learning How to do a Side Plank? This Approach Might Change Everything for You. appeared first on Yoga Journal.
‘Watching others is bad practice.’ Ajahn Chah
“One of the hardest things I’ve had to understand is that closure comes from within. Especially difficult if you’ve been betrayed by someone you love because you feel like you gotta let them know the pain they caused, but the peace you seek can only be given to you by...
It's time to dance to your own rhythm. The post What the New Moon in Pisces Means for You appeared first on Yoga Journal.
‘Buddha’s Teaching: Just a few insights that have fallen into words.’ Zen Graffiti
The coming together of the mind and the mystical allows us to see truths that are only ours to see. The post Weekly Astrology Forecast, March 3-9: Becoming Aware of Your Potential appeared first on Yoga Journal.
‘Buddhism can embraced all areas of life. If you let it.’ Everyday Buddhism
And what you need to know about its vibes. The post When Is the Next New Moon? appeared first on Yoga Journal.
A celebration of women. The post The Week in Yoga, February 25-March 2: A Celebration of Women appeared first on Yoga Journal.