The Kundalini Life
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Morning meditation — Those who know the teaching of the ‘Sudden’ School.
‘Those who know the teaching of the ‘Sudden’ School and attach no importance to rituals, and whose mind functions always under right views, so that they are absolutely free from defilements or contaminations, are said to know their Essence of Mind.’ Hui Neng
This Yoga Pose Challenges What You Think You Know About Your Strength
Here's why you need it in your practice. The post This Yoga Pose Challenges What You Think You Know About Your Strength appeared first on Yoga Journal.
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Morning meditation — To cultivate virtue.
‘To cultivate virtue, one must start by controlling oneself; to cultivate wisdom, one must begin with clarity of thought.’ Classic of Spiritual Flight
It’s No Time for Neutrality
When the Biden-Harris team won the election of 2020, it seemed that the specter of Trumpism had been completely exorcised. The country’s mood was jubilant. Trump was defeated and had to leave the White House by January 20. Though deadly waves of Covid-19 still swept...
Morning meditation — If you physically want to build a pyramid, the base must be very strong.
‘I would now like to refer again to this idea of the pyramid regarding morality (shila), wisdom, and meditation (or concentration). If you physically want to build a pyramid, the base must be very strong.’ Geshe Tashi Tsering
Mindful Parenting Techniques for Teens
I was born and raised in Bangkok. Then when I was fourteen, my parents sent me to the U.S. for school. When I first arrived, I struggled to learn English and assimilate into American culture. As a teenage girl, I remember desperately wanting to fit in, walking...
Be Beautiful, Be Yourself
Originally from Indonesia, Brother Trời Bảo Tạng (he/him) seems to have an inherent capacity to see the world beyond norms. This perspective is what drove him to become a monastic, what drew him to Zen teacher Thích Nhất Hạnh’s Plum Village tradition—with its activist...
Morning meditation — You must just be as immovable as an incense burner.
‘You must just be as immovable as an incense burner before a Buddha-image and as unchanging as dried wood resting on cold ashes.’ Kusan Sunim
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.