The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Your Weekly Horoscope, September 20-26, 2026: Letting Things Be Easy
This week, the equinox brings equal night and day as well as an auspicious time for all manner of balance of all sorts. A few days later, the Sun in Libra dances with Neptune in Aries, bringing awareness to the need for autonomy and connection, followed by a full Moon...
Why Standing Forward Bend Feels So Challenging—and What to Do Instead
This is a cooling and quieting pose that gives an intense and deliberate stretch to the spine. The post Why Standing Forward Bend Feels So Challenging—and What to Do Instead appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — Depending upon these manifestations of the mind.
‘The error in these erroneous teachings that are generally held by the philosophers lies in this: they do not recognise that the objective world rises from the mind itself; they do not understand that the whole mind-system also arises from the mind itself.’ The...
How To Build A Safe Space Within
What does a safe space truly feel like? I imagine it as a space where I can be myself completely, express myself and my thoughts, emotions, and needs as they are, and not have to comply with rigid expectations of who to be. Too vague? Think of the last time you cried...
Your Weekly Horoscope, May 24-30, 2026: Breaking Through Your Old Patterns
Opposites not only attract this week but propel you forward. The post Your Weekly Horoscope, May 24-30, 2026: Breaking Through Your Old Patterns appeared first on Yoga Journal.
Morning meditation — The more we turn our attention inward.
‘As we practise, a subtle shift begins. The more we turn our attention inward, the more we come to sense that life’s deepest truths do not yield to control or analysis. Instead, these truths reveal themselves when we stop trying to define or grasp them.’ Everyday...
Radiohead’s Ed O’Brien Just Dropped a New Solo Album Inspired by Ancient Trails and Alternative Healing
The legendary guitarist talks about how psilocybin, walks in the woods, and daily cold showers pulled him out of creative darkness. The post Radiohead’s Ed O’Brien Just Dropped a New Solo Album Inspired by Ancient Trails and Alternative Healing appeared first on Yoga...
Why I’m Tired of Hearing the Phrase “Nervous System Regulation” in the Yoga Space
At this point, it seems like less of a common expression and more like a tired script. The post Why I’m Tired of Hearing the Phrase “Nervous System Regulation” in the Yoga Space appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.