The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Learning How to Live Life to the Fullest with Mental Illness
There is a famous Latin phrase that I absolutely love: Carpe diem. It means “Seize the day.” Younger people might be more familiar with the phrase “You only live once,” or YOLO. Both phrases encourage people to live their lives to the fullest. I have struggled with...
Emerging Insights On Light In Human Health
Photo©Patrick Daxenbichler/123rf Like water and food, natural light is a vital source of sustenance and healing. We need to receive natural light through our eyes in the early hours of the day, and again as the sun is going down. Our hormonal systems, nervous systems...
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Can You Really Reset Your Vagus Nerve? Here’s What to Know.
Slow down in all things—including your efforts to "fix" your nervous system. The post Can You Really Reset Your Vagus Nerve? Here’s What to Know. appeared first on Yoga Journal.
Self-Compassion for Nervous System Reset
If you find yourself stuck in a stress cycle, try this gentle practice to pause, calm your nervous system, and reset. The post Self-Compassion for Nervous System Reset appeared first on Mindful.
5 Yoga Poses to Help You Explore and Ease Your Back Pain
Getting to know your back pain is the first step to addressing it. The post 5 Yoga Poses to Help You Explore and Ease Your Back Pain appeared first on Yoga Journal.
Are You an Artist If No One Sees It?
A friend once asked me, “Are you an artist if no one sees it?” The question landed like a koan—sharp, simple, unsettling. It was one of those questions you don’t so much answer as live with, letting it trail through your days like a shadow or a companion—or, as the...
A Story for Buddhists in the ICE-raid Era
Int It was Sept 11, 2017 when Lion’s Roar posted the following essay, which ends with the words: As Buddhists in the U.S., I think that if we knew our own history better — that is, the history of Buddhism in the U.S. — we would understand that the ICE raids (which...
Love Without Limits
In Buddhism, love is not just an emotion. It’s a way of being, an experience of openness, kindness, and presence. Love gives us strength. It nourishes our happiness and protects our sanity. When our hearts are filled with love, we are deeply peaceful, happy, and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.