The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Underrated Yoga Pose Tests Your Core Strength and Your Mental Focus

A pose that helps you explore an unknown territory deep within the body. The post This Underrated Yoga Pose Tests Your Core Strength and Your Mental Focus appeared first on Yoga Journal.

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How Hand-to-Big Toe Pose Teaches You to Quiet Your Mind and Find Your Balance

Greater ease in yoga, greater ease in life. The post How Hand-to-Big Toe Pose Teaches You to Quiet Your Mind and Find Your Balance appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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