The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Gratitude In Difficult Seasons
The art of noticing during difficult seasons and how Gratitude can help Sometimes challenging situations, events, or life circumstances, make it feel tremendously difficult or even impossible to find moments of peace, joy, or gratitude. When you're in a phase or...
Your Weekly Horoscope, April 19-25, 2026: Who You’re Ready to Become
After weeks of thinking about your desires, it's time to act. The post Your Weekly Horoscope, April 19-25, 2026: Who You’re Ready to Become appeared first on Yoga Journal.
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The Most Significant Astrological Dates in 2026 And What They Mean for You
We're talking era-defining change. The post The Most Significant Astrological Dates in 2026 And What They Mean for You appeared first on Yoga Journal.
5 Research-Backed Reasons You Should Change Up Your Yoga Practice
Recommit to your practice this year by forgoing the familiar in favor of the fresh. The post 5 Research-Backed Reasons You Should Change Up Your Yoga Practice appeared first on Yoga Journal.
Morning meditation — In the quest to accomplish the wisdom tradition.
‘In the quest to accomplish the wisdom tradition As taught by the mighty Tathagata himself, Keep inner vision as your peerless guide; Launch into meditation on the nature of voidness, Legacy of Nagarjuna, and accomplish his state.’ Yangchen Shepai Dorje
A Tiny Bit of Tiny Buddha, with You Every Day
I might be just a little biased, but I find this site very soothing. It’s my literal home on the web—built humbly in 2009 with more enthusiasm than expertise and the shoddy wiring (read: early missteps) to prove it. But it’s not just the grounding tree on top, the...
Why the Breath Is More Powerful Than Willpower in Addiction Recovery
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray I don’t remember the moment I decided I wanted to live again. I just remember the breath that made it possible. Three weeks earlier, I had been lying in a hospital bed, my...
10-Minute Yoga to Stretch and Strengthen Your Body in Ways Most Workouts Overlook
Athletes, this is what you've been missing. The post 10-Minute Yoga to Stretch and Strengthen Your Body in Ways Most Workouts Overlook appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.