The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses to Ease Your Hip Tension
Practicing hip openers to relieve tight hip flexors can improve posture, release emotions, and offer full-body tension relief. The post 5 Yoga Poses to Ease Your Hip Tension appeared first on Yoga Journal.
Morning meditation — The Real within the Apparent.
‘The midnight moon shines brightly; the sun must yield greeting to the dawn. The Real within the Apparent From a single hair a mighty tree grows; a drop of water swells into a river.’ Chan Master Fenyang
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
How to Come Into Half Moon Pose (With Less Effort!)
It's less complicated than you think. The post How to Come Into Half Moon Pose (With Less Effort!) appeared first on Yoga Journal.
Morning meditation — Negative motivations have negative reactions.
‘Get to the point of realising, without doubt, that negative motivations have negative reactions’ Everyday Buddhism
The Book That Taught Me to Stop “Helping”
Photo©rotorania/123rf There are books you read and enjoy and set down, and there are books that break something open in you permanently. Rupert Ross’s Dancing with a Ghost, published in 1992, is the second kind. I’ve read a lot of books in my life. This is one of a...
Good News Headlines 5/11/2026
Photo courtesy Wikipedia The Small Wisconsin City That Defeated A Giant Data Center by Marianne Dhenin, Reasons to be Cheerful A small Wisconsin city has just notched a big win in its fight against a proposed data center, thanks to grassroots community organizing and...
30 Journal Prompts for Mental Health Awareness Month
Welcome to May! May is also known as Mental Health Awareness Month 😇💖 For this special month, I wish to focus on being more consistent with my habit of journalling. Previously, for everything that was on my mind, I used to journal in my diaries. I find myself...
What Does “Divine Mother” Actually Mean?
Across cultures, similarities about the concept of a motherly goddess emerge. The post What Does “Divine Mother” Actually Mean? appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.