The Kundalini Life
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The Sound Of Silence: When Avoidance Becomes A Shadow
Photo©whitecity/123rf For many of us, the ability to keep the peace is a badge of honor. We pride ourselves on being easy-going, flexible, and conflict-averse. But in the world of shadow work, this “peace” often comes at a steep internal cost. When we habitually avoid...
Mindfulness and the Rise of Analog Living
Exhausted with the pervasive, relentless nature of our digital lives, many people are hungry for presence, savoring, and slowing down—which is ushering in a renewed interest in analog activities. The post Mindfulness and the Rise of Analog Living appeared first on...
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Morning meditation — Now, during this intermediate period of the bardo of this life.
‘Now, during this intermediate period of the bardo of this life, decide, with complete certainty, that the wisdom of your own awareness is dharmakāya, and sustaining the ongoing experience of its self-radiance, the meditation which is naturally clear’ Longchenpa
50+ Heartfelt Thank You for Being a Friend Messages
Today, I want to help you with messages that say "Thank you for being a friend" in a genuine and heartfelt way. As life goes on and we grow up, we go through a myriad of tests and trials. No one knows what's to come and all we can do is face what happens with strength...
Morning meditation — Don’t make decisions.
‘Don't make decisions on the strength of your desires.’ Ajahn Chah
Morning meditation — There’s no ‘truth’ corresponding to the word truth.
‘There's no 'truth' corresponding to the word truth.’ Lucid Exposition of the Middle Way
Morning meditation — Among all living things mountains and rivers, grasses and trees.
‘Among all living things mountains and rivers, grasses and trees, even the sounds of blowing winds and rising waves — there is nothing that is not the nembutsu.’ Ippen
Morning meditation — The difficulty starts with interpretations.
‘The difficulty starts with interpretations of Amida’s power. Some believe you have to repeatedly say the nembutsu; others believe you only have to say it once. Ippen said you only have to say it once, but with a pure heart!’ Ippen
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.