The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Meditation to Rest Your Attention
We live in a noisy world that’s constantly vying for our attention. But as teacher Sharon Salzberg reminds us, our attention is at its most potent when we're able to rest and restore it. The post A Meditation to Rest Your Attention appeared first on Mindful.
Yoga Students Tend to Compare Themselves to Others. Here’s How Teachers Can Discourage That.
It's a subtle art. The post Yoga Students Tend to Compare Themselves to Others. Here’s How Teachers Can Discourage That. appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — The practice of wisdom involves seeing beyond the surface of experience.
‘The practice of wisdom involves seeing beyond the surface of experience to the underlying truths that govern existence. When we cultivate wisdom, we see that all things are impermanent, that suffering arises from attachment, and that there is no fixed, independent...
Your Weekly Horoscope, June 7-13, 2026: Reclaiming the Life You Want
Everything you need to know about the self-trust being asked of you. The post Your Weekly Horoscope, June 7-13, 2026: Reclaiming the Life You Want appeared first on Yoga Journal.
Morning meditation — All beings also are recipients of the unthinkable concentration.
‘Sariputra, it is because this concentration is unthinkable that it does not exist and is not apprehended. Nevertheless, Sariputra, not anyone is not a recipient of the unthinkable concentration, but all beings also are recipients of the unthinkable concentration.’...
Practicing Yoga to This Pop, Rock & Funk Icon Might Be Exactly What We All Need Right Now
It's about so much more than just the playlist. The post Practicing Yoga to This Pop, Rock & Funk Icon Might Be Exactly What We All Need Right Now appeared first on Yoga Journal.
Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety
When people hear the term “sobriety,” they often assume it’s just about stopping an addictive behavior. But as recovery coach Stephanie Hazard observes, sobriety is a practice that extends to every area of our lives, including our emotions—and can hold the key to...
Deal of the Week: The Yoga Shorts On My Summer Must-Haves List
Because any yoga is hot yoga during summer. The post Deal of the Week: The Yoga Shorts On My Summer Must-Haves List appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.