The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Welcoming the Life That’s Yours
We breathe, we are alive, and because we love, we feel the pain of losing. Nearly all of us grieve. It is as poet Albert Huffstickler writes: We think we get over things. We don’t get over things. Or say, we get over the measles, but not a broken heart. We grieve the...
When Drinking Stopped Being Fun and Why I Quit
I stopped drinking ten months ago. It’s the longest I’ve ever gone. I’ve been thinking a lot about what finally made me stop because the truth is, I loved drinking. I really did. Drinking was such a big part of my life. It was part of growing up, part of my Irish...
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15-Minute Calming Yoga That Moves Your Spine in All the Ways It Needs
Let the breath guide you. The post 15-Minute Calming Yoga That Moves Your Spine in All the Ways It Needs appeared first on Yoga Journal.
Bodhi Leaves Fellowship
The fellowship seeks to support and amplify voices of people of Asian descent writing on Buddhism, culture, and life for a predominately North American audience. Over the course of a year, fellows will develop a body of work for publication across Lion’s Roar’s...
5 Harmful Habits That Make a Stressful Day Even Worse
When I was little, I often felt as though I lived in two completely different worlds. My parents’ home was like an ice castle. Everything looked beautiful. Everything was orderly. Everything appeared exactly as it was supposed to. But it was cold. My mother rarely let...
Some Days, I Have No Patience for Mindfulness
For the past twenty months, I’ve been feeding myself through a tube. I’m not able to eat through my mouth because of a complication with swallowing that carries food to my lungs instead of my stomach. During this mouthless feeding period, I’ve spilled my meals and...
10-Minute Yin Yoga Your Glutes Will Love
Yin yoga's extended holds are a great opportunity to get some glutes stretches in. Try this 10-minute practice to loosen up your lower body. The post 10-Minute Yin Yoga Your Glutes Will Love appeared first on Yoga Journal.
Adventure Travel Outfitters Are Including Yoga in Their Itineraries
Adventure travel asks a lot of your mind and body, and urges you to be present. Here's why yoga is proving to be the ultimate complement. The post Adventure Travel Outfitters Are Including Yoga in Their Itineraries appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
