The Kundalini Life
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Morning meditation — Depending upon these manifestations of the mind.
‘The error in these erroneous teachings that are generally held by the philosophers lies in this: they do not recognise that the objective world rises from the mind itself; they do not understand that the whole mind-system also arises from the mind itself.’ The...
How To Build A Safe Space Within
What does a safe space truly feel like? I imagine it as a space where I can be myself completely, express myself and my thoughts, emotions, and needs as they are, and not have to comply with rigid expectations of who to be. Too vague? Think of the last time you cried...
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5 Lessons on Vanity: An Invitation to Awareness and Letting Go
Aging and death are inevitable. And while we know this intellectually, it is difficult to accept this particularly in a youth adoring culture. Teacher Patricia Rockman explores vanity and this tender, confusing, frustrating journey with our bodies, our attachment to...
On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything
Do our kids know that it's okay to feel sad? To feel whatever they're feeling? Heather Campbell Grimes explores learning to sit with her daughter’s emotions, and her own. The post On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel...
Protected: Take Your Seat, Wherever You Are
This content is password-protected. To view it, please enter the password below. Password: The post Protected: Take Your Seat, Wherever You Are appeared first on Lion’s Roar.
Consider Planting Buttonbush — A Star Butterfly Nectar Plant — To Help Our Pollinators
Buttonbush in full bloom with its creamy white flowers and yellow tipped spikes, alongside two new buds in green. Photo courtesy Staci-lee Sherwood Who doesn’t love butterflies? They’re not just beautiful to look at, they’re a marvel of nature’s engineering. Their...
What the Full Moon in Scorpio Means for You
Magic awaits. Can you see it? The post What the Full Moon in Scorpio Means for You appeared first on Yoga Journal.
Tammy’s Gratitude Story: The Power of a Pause
In 2021, during COVID, Tammy was dealing with challenging situations happening personally and in the world. She wanted a way to pause, reflect on positive things, and not dwell on what was not going as well as she would like. She grew up in a religious family where...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.