The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What My Broken Face ID Taught Me About Being More Present
“Every moment, every challenge, every inner reaction is here to show you exactly what you need to let go of in order to be free.” ~Michael A. Singer The other day, while standing in the kitchen, I grabbed my phone to send a text, but it didn’t recognize my face....
20-Minute Yoga for When You Desperately Need to Stretch Your Upper Back and Shoulders
Rescue from your desk. The post 20-Minute Yoga for When You Desperately Need to Stretch Your Upper Back and Shoulders appeared first on Yoga Journal.
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The Subtle Science of Alignment in Yoga
Focus on how a pose feels, not how it looks. The post The Subtle Science of Alignment in Yoga appeared first on Yoga Journal.
Why Meditating on a Roller Coaster Was a Game Changer
Even surrounded by steel beams and screams, you can still return to the breath. The post Why Meditating on a Roller Coaster Was a Game Changer appeared first on Yoga Journal.
Morning meditation — A great, wise person looks at it.
‘A great, wise person looks at it And does not get involved.’ Chan Master Fenyang
The World Needs a Collective Legs Up the Wall
No experience required. The post The World Needs a Collective Legs Up the Wall appeared first on Yoga Journal.
The Most Helpful Thing Someone Did During My Panic Attack
“Better than a thousand useless words is one useful word, upon hearing which one attains peace.” ~Buddha, Dhammapada Did he just cut the side of my head open? Am I bleeding out everywhere? Is there blood rushing down my face and onto the floor? It was the middle of my...
10-Minute Morning Yoga for Beginners (And Anyone, Really)
For days when you want to keep it short and simple. The post 10-Minute Morning Yoga for Beginners (And Anyone, Really) appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.