The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
6 Rules in Yoga You Should Consider Breaking
Yoga cues aren't one-size-fits-all. The post 6 Rules in Yoga You Should Consider Breaking appeared first on Yoga Journal.
Yoga Can Help Remind You of Your Courage. Here’s How.
And in ways you wouldn't expect. The post Yoga Can Help Remind You of Your Courage. Here’s How. appeared first on Yoga Journal.
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Kiwi For Constipation — How Many To Eat, How Fast It Works, And Who It’s For
Photo©natavkusidey/123rf Constipation affects nearly 16% of adults across the United States.1 Chronic constipation, which comes with symptoms like abdominal discomfort, bloating, and incomplete evacuation, can lead to hemorrhoids, anal fissures, and other painful...
A 12-Minute Meditation to Meet the Body In Pain
This week, Christiane Wolf offers a guided practice to meet your own body in pain and relieve that sense of isolation by internally connecting with others who understand your experience. The post A 12-Minute Meditation to Meet the Body In Pain appeared first on...
How To Challenge Toxic Behavior And Help Someone Being Bullied Or Harassed At Work
Photo©Wavebreak Media Ltd/123rf The average person will spend more than 3,500 days at work, so toxic behavior in the workplace can have a big impact on your wellbeing. Whether it’s the sexual assault of a nurse by a senior surgeon, harassment at Westminster, or...
This Is the Most Annoying Thing I See Students Do in Yoga Class
A little awareness, please. The post This Is the Most Annoying Thing I See Students Do in Yoga Class appeared first on Yoga Journal.
What Is Karma Yoga? Here’s Why Your Attitude Around Your Practice Matters.
The way you show up is your yoga. The post What Is Karma Yoga? Here’s Why Your Attitude Around Your Practice Matters. appeared first on Yoga Journal.
What I Learned When I Refused to Give Up on My Most Challenging Yoga Pose
A lesson on leaning into discomfort. The post What I Learned When I Refused to Give Up on My Most Challenging Yoga Pose appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.