The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
6 Best Yin Yoga Poses for Beginners That Deliver a Full-Body Stretch
Literally no experience required. The post 6 Best Yin Yoga Poses for Beginners That Deliver a Full-Body Stretch appeared first on Yoga Journal.
What I Learned from a Lifetime of Feeling Different
“Not until we are lost do we begin to find ourselves.” ~Henry David Thoreau I’ve spent most of my life feeling like I was standing just outside the circle. Not always, but whenever I stepped back and looked at the whole of my life, the thread running through has been...
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Jerod’s Gratitude Story – The Lion Who Found the Light
Life does not give you what you want. It gives you what you are.~Jerod Born in Miami, a city of vibrant light and deep roots, Jerod Simon learned early that even in the most beautiful jungles, life asks us to grow through seasons of profound transformation. He was...
I Stopped Asking “Why Me?” and Started Asking “What Now?”
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For a long time, my first response to difficulty was a single, aching question: “Why me?” It surfaced whenever life took an unexpected turn—when plans...
Yes, Yoga Teachers, You Can Use Your Notes During Class
Permission granted to ignore any advice to the contrary. The post Yes, Yoga Teachers, You Can Use Your Notes During Class appeared first on Yoga Journal.
How I Wobbled My Way to Inner Balance With Snowga
More than a trend, snow yoga changed my relationship with yoga. The post How I Wobbled My Way to Inner Balance With Snowga appeared first on Yoga Journal.
Moral Injury: When the People Meant to Protect You Fail
“Trauma is not what happens to you, but what happens inside you as a result of what happens to you.” ~Dr. Gabor Maté Most people think trauma comes from what frightened us. But not all trauma is rooted in fear. Some wounds come from betrayal—when something violates...
Morning meditation — The mind lets go of external mind-objects.
‘The mind lets go of external mind-objects and you continue to observe internally.’ Ajahn Chah
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.