The Kundalini Life
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Shamash Alidina: “Beginner’s Mind” Walking Meditation
Shamash Alidina guides a walking meditation to cultivate "beginner's mind" and experience even familiar routes with new curiosity and wonder. The post Shamash Alidina: “Beginner’s Mind” Walking Meditation appeared first on Mindful.
What Is Embodiment?
Photo©JozefPolc/123rf Human beings are inherently designed to be embodied. But what does that mean? Embodiment simply means you’re living in your body. You might say, “Of course I’m living in my body.” But I’d like to suggest you check to make sure. Try feeling where...
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Morning Meditation: Buddha is someone who finds freedom.
‘Buddha is someone who finds freedom in good fortune and bad.’ Bodhidharma
Our Ancestors Want Us To Be Mushrooms
Photo©tamersaleh/123rf The more we learn about evolution, the more we understand it to be a process of cooperation and symbiosis. We might even call it generous. This cooperation is key. Living alongside a group of people doesn’t automatically lead to increase...
How Practicing Hero Pose Helps You Turn Inward and Build Self-Trust
The answers you're seeking are already within you. The post How Practicing Hero Pose Helps You Turn Inward and Build Self-Trust appeared first on Yoga Journal.
Morning meditation — The timeless the truth of enlightenment.
‘Sunyatā: The born — the temporal — and the unborn — the timeless the truth of enlightenment — of the Buddha's own discourses.’ Lucid Exposition of the Middle Way
Your Weekly Horoscope, June 21-27, 2026: Finding Your Rhythm Again
Expect illumination. The post Your Weekly Horoscope, June 21-27, 2026: Finding Your Rhythm Again appeared first on Yoga Journal.
Morning meditation — Becoming and Nirvana.
‘Becoming and Nirvana — neither of these is existent; the complete understanding of becoming may be called Nirvana.’ Arya Nagarjuna
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.