Shamash Alidina guides a walking meditation to cultivate “beginner’s mind” and experience even familiar routes with new curiosity and wonder.
The post Shamash Alidina: “Beginner’s Mind” Walking Meditation appeared first on Mindful.
Shamash Alidina guides a walking meditation to cultivate “beginner’s mind” and experience even familiar routes with new curiosity and wonder.
The post Shamash Alidina: “Beginner’s Mind” Walking Meditation appeared first on Mindful.
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