The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

The Last Time This Astrological Transit Took Place Was the 1940s. Here’s What It Means for You.

Consider it an initiation into a different version of yourself and of societal structures. The post The Last Time This Astrological Transit Took Place Was the 1940s. Here’s What It Means for You. appeared first on Yoga Journal.

Choose Your Words Wisely — The Universe Is Listening To Your Every Request

Mar 16, 2026

Photo©sounds/123rf It was a Sunday afternoon when I received the call from my mom. She usually checked in on the weekends to catch up. I miss those calls from my mother, as she passed a few years back, but it’s the memories you hold onto. There is one memory I recall...

Morning meditation — When we practise Buddhism.

Mar 16, 2026

‘‘When we practise Buddhism, we are doing what the Buddha did.’’ Geshe Tashi Tsering

Naisola’s Gratitude Story: Becoming Her Own Lighthouse

This Uncommon Variation of a Challenging Backbend Will Teach You More Than You Expect

Democracy Does Not Work Without Mindfulness

Morning meditation — You don’t have to be a vegetarian to be a Buddhist.

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

3 Restorative Yoga Poses That Remind You What Rest Feels Like

Prepare to feel luxuriously supported. The post 3 Restorative Yoga Poses That Remind You What Rest Feels Like appeared first on Yoga Journal.

A Five-Elements Pathway To Freedom

Learn

The five elements: earth, water, fire, air, space. Illustration courtesy Francine Ang Most of us know the feeling of being stuck. It can show up as emotional heaviness, mental lopping, creative block, or a sense that life has narrowed and lost its fluidity. When we’re...

This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind

Featured, Yoga

A little softening creates a stronger asana. The post This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind appeared first on Yoga Journal.

Morning meditation — When we see through the illusion of self.

Featured, Spirituality

‘When we see through the illusion of self, we no longer act out of self-interest but from a place of genuine care for the well-being of others.’ Everyday Buddhism

Your Weekly Horoscope, December 21-27, 2025: Finding What’s Meaningful for You

Featured, Yoga

Experience the stillness. The post Your Weekly Horoscope, December 21-27, 2025: Finding What’s Meaningful for You appeared first on Yoga Journal.

Morning meditation — Mind is empty, and while being empty, it still knows.

Featured, Spirituality

‘Mind is empty, and while being empty, it still knows or experiences. Space is empty and does not know anything. That is the difference between space and mind.’ Tulku Urgyen Rinpoche

Bring Your Practice to Digital Work

Spirituality

If you feel that the demands of technology have expanded to fill every corner of your workday—and then some—you’re in good company. Here are four innovative ways to stay focused, communicate authentically, set effective boundaries, and find flow with your team (and...

« Older Entries

Next Entries »

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.