The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Revolved Head-to-Knee Is a Twist, Side Bend, and Forward Fold

Revolved Head-to-Knee Pose is a seated twist that offers multiple stretching benefits. Here's what to know. The post Revolved Head-to-Knee Is a Twist, Side Bend, and Forward Fold appeared first on Yoga Journal.

How I Learned to Sit With Discomfort

I sat atop a long wooden dock overlooking the Lagoon of Seven Colors in Bacalar, Mexico. I wanted to meditate, but felt hesitant, aware of the other visitors around me. They were splashing and diving, rocking their children and lovers in the water.  As a compromise, I...

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Be Beautiful, Be Yourself

When I was working as a senior editor at HuffPost in New York, the HR department launched a poster campaign with the bold headline “Bring all of yourself to work.” On seeing it, I joked to a colleague that if anyone actually took their heart into their hands and...

May 2026 Daily Astrology

May 1: Questions about money, power, caring and sharing resonate deeply under this afternoon’s commanding full Moon in Scorpio. Overstepping leaders and bosses as well as demanding partners could be on the defensive while Pluto tests the opposing Sun and Moon....

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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