The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Breaking Free from Self-Consciousness and Erythrophobia

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” ~Brené Brown I used to call myself a “beetroot.” It was a label of defectiveness that my inner critic screamed at me every time I felt...

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Your Weekly Horoscope, April 19-25, 2026: Who You’re Ready to Become

After weeks of thinking about your desires, it's time to act. The post Your Weekly Horoscope, April 19-25, 2026: Who You’re Ready to Become appeared first on Yoga Journal.

Wisdom for Caregivers

Last September my husband underwent foot surgery. Unfortunately, his foot did not heal properly, and he needed two additional surgical procedures, followed by a stay at a rehabilitation center. He finally returned home on January 11, and since then I have been his...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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