The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Key to Raising Resilient Kids
Teaching children how to bounce back from adversity starts with modeling our own mistakes and how we forgive ourselves for them. This expert Q&A with Sharon Salzberg, Dr. Chris Willard, and Dr. Mark Bertin explores what it means to go through the muck instead of...
Morning meditation — If it was only a matter of time.
‘If it was only a matter of time, we’d all have been Buddhas long ago.’ Zen Graffiti
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Failing on All Fronts
Why practice mindfulness if it isn’t going to guarantee sleep, remove anxiety, and be a fast track to weight loss? Teacher Elaine Smookler explores the disappointment we face when we look to a mindfulness practice to help us escape the human experience, rather than...
The Atlantic Says Yoga “Lost Its Cool.” Maybe That’s the Entire Point.
Maybe it's actually overdue. The post The Atlantic Says Yoga “Lost Its Cool.” Maybe That’s the Entire Point. appeared first on Yoga Journal.
How I Changed My Life in the Middle of Chaos
“Do what you can, with what you’ve got, where you are.” ~Squire Bill Widener For years, I had a private deal with myself: I would really change when life became manageable. When work slowed down. When the family was okay. When I had more energy. When there was less...
10-Minute Yoga for Core Strengthening
They'll leave you feeling empowered, not exhausted. The post 10-Minute Yoga for Core Strengthening appeared first on Yoga Journal.
Forgiveness Is an Inside Job
Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first. The post Forgiveness Is an Inside Job appeared first on Mindful.
Good News Headlines 9/21/2026
Photo courtesy Station Casinos $1,000 Bonus For Every Year Of Work: Casino Employees Shocked At Company’s 50th Anniversary by Andy Corbley, Good News Network When thousands of employees at Station Casinos arrived at one of the company’s resorts to celebrate its 50th...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.