The Kundalini Life
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Morning meditation — Huge amount of compassion needed.
‘The cessation of suffering is not simply the result of following a methodical path; it is a truth that can be directly realised through wisdom.’ Everyday Buddhism
The Hidden Link Between Trauma, Immune Health And Cancer Prevention
Photo©mikkiorso/123rf We live in a world that we are designed to survive in, with built-in mechanisms that enable our bodies to survive. This includes the existence of a vast collection of germs (pathogens), including viruses, bacteria, and parasites, or unicellular...
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Welcoming the Life That’s Yours
We breathe, we are alive, and because we love, we feel the pain of losing. Nearly all of us grieve. It is as poet Albert Huffstickler writes: We think we get over things. We don’t get over things. Or say, we get over the measles, but not a broken heart. We grieve the...
When Drinking Stopped Being Fun and Why I Quit
I stopped drinking ten months ago. It’s the longest I’ve ever gone. I’ve been thinking a lot about what finally made me stop because the truth is, I loved drinking. I really did. Drinking was such a big part of my life. It was part of growing up, part of my Irish...
Good News Headlines 11/2/2026
Photo courtesy Ricardo Stuckert/Flickr Lula’s Victory In Brazil Is Good News For The Amazon by Natalie Alcoba, Corporate Knights Environmentalists exhaled with relief Sunday night after Luiz Inácio “Lula” da Silva clinched his fourth term as president in Brazil after...
If You Don’t Practice Yoga in the Morning, You Might Be Missing Out. Here’s What Science Says.
Maybe you should try that a.m. class after all. The post If You Don’t Practice Yoga in the Morning, You Might Be Missing Out. Here’s What Science Says. appeared first on Yoga Journal.
Morning meditation — A hundred years of life is dependent on one breath.
‘A hundred years of life is dependent on one breath.’ Kusan Sunim
Does Your Grocery Store Receipt Contain Toxic Chemicals?
Photo©DinisTolipov/123rf “Would you like your receipt?” It’s a question you’re likely to hear every time you pop into the grocery store or stop for a latte on the way to work. Some people may also have heard warnings that have circulated for more than 15 years that if...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.