In the four foundations of mindfulness, as laid out in the famed Satiphatthana Sutta, the Buddha offers four postures for practicing meditation: A monk knows, when he is walking,“I am walking”; he knows, when he is standing,“I am standing”; he knows, when he is...

‘Followers of the way Buddhas and sentient beings are not two.’ Kusan Sunim

Buddhist film (about 80 minutes).

Lion’s Roar: ¿Cuál es tu relación con el budismo? ¿Te consideras budista? Dani Shapiro: El budismo tiene más sentido para mí que cualquier otra cosa. Cuando busco literatura espiritual, siempre, o casi siempre, es budista. Practico la meditación y a menudo escucho una...

‘Now, during this intermediate period of the bardo of this life, decide, with complete certainty, that the wisdom of your own awareness is dharmakāya, and sustaining the ongoing experience of its self-radiance, the meditation which is naturally clear’ Longchenpa

Today, I want to help you with messages that say "Thank you for being a friend" in a genuine and heartfelt way. As life goes on and we grow up, we go through a myriad of tests and trials. No one knows what's to come and all we can do is face what happens with strength...

‘Don't make decisions on the strength of your desires.’ Ajahn Chah

‘There's no 'truth' corresponding to the word truth.’ Lucid Exposition of the Middle Way

‘Among all living things mountains and rivers, grasses and trees, even the sounds of blowing winds and rising waves — there is nothing that is not the nembutsu.’ Ippen

‘The difficulty starts with interpretations of Amida’s power. Some believe you have to repeatedly say the nembutsu; others believe you only have to say it once. Ippen said you only have to say it once, but with a pure heart!’ Ippen