In this excerpt from our free series of three in-depth dialogues with Jon Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR) and a pioneer in the modern mindfulness movement, he explains the powerful “hidden dimension” of awareness and how exploring it reveals who we truly are.
Sign up now to gain access to each of the three dialogues on September 20th – we look forward to sharing these powerful conversations with you.
The post Watch: Jon Kabat-Zinn on The Universal Power of Awareness appeared first on Lion’s Roar.
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