In conversation with Lion’s Roar editor-in-chief Melvin McLeod, Jon Kabat-Zinn shares how compassion and mindfulness transform not only us as individuals, but by extension, the world. By embodying warmth and non-judgment, he explains, we transcend can dualistic thinking and connect deeply with ourselves and others. This is an excerpt from our free series of three in-depth dialogues with Jon Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR) and a pioneer in the modern mindfulness movement, he explains the powerful “hidden dimension” of awareness and how exploring it reveals who we truly are.
Sign up now to gain access to each of the three dialogues on September 20th – we look forward to sharing these powerful conversations with you.
The post Watch: Can Mindfulness Transform the World? with Jon Kabat-Zinn appeared first on Lion’s Roar.
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