Upward-Facing Dog Sets the Foundation for More Challenging Backbends

    by | Jun 30, 2026 | Featured, Yoga | 0 comments

    Upward-Facing Dog Sets the Foundation for More Challenging Backbends
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    Upward-Facing Dog is an introductory backbend that helps prepare the body and mind for all sorts of challenging yoga poses.

    The post Upward-Facing Dog Sets the Foundation for More Challenging Backbends appeared first on Yoga Journal.

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