The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Yoga Poses to Prepare Your Body for Some Heavy Lifting

Practicing yoga for strength can help make lifting anything—from weights to moving boxes—safer and more stable. Here's where to start. The post 5 Yoga Poses to Prepare Your Body for Some Heavy Lifting appeared first on Yoga Journal.

Liza’s Gratitude Story: Cultivating a Life of Peace

If you were to visit Liza Hopkins today in the quiet country town of Murtoa, you’d likely find her with her hands in the soil. Surrounded by tree lined paddocks, six free ranging chickens, and a new greenhouse built by her husband, Liza has crafted a life of...

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Michael Pollan Wants You to Rethink Consciousness

Andrea Miller: What is consciousness? In what way is the soul a good definition for it, and in what way is it not? Michael Pollan: Consciousness and the soul have an old relationship. The people who talk about the soul are often doing it in a religious context, and it...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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