The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Attention! How Mindfulness Training Is Helping People Reclaim Their Ability to Focus
In 2025, mindfulness teacher Andrew Safer tracked the effects of attention training for workshop participants with ADHD. What he learned has implications for all of us. The post Attention! How Mindfulness Training Is Helping People Reclaim Their Ability to Focus...
4 Practices for Healing & Wholeness
Most of us have experienced some form of trauma. If trauma is understood as something that happened to us without our consent, then nearly everyone has encountered it. Studies show that over 70 percent of people in the United States have experienced at least one major...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Joyce’s Story – The Gift of Music, the Grace of Gratitude
Life hasn’t always been easy, but as I look back, I see countless reasons to be grateful. My story is one of growth, resilience, and grace. I was born in Lagos, into a family that has shaped me in more ways than I can count. Being the third-born, I’ve always found...
Amna’s Story – The Day I Chose Myself
I was only fifteen when they dressed me in red, wrapped my hair in flowers, and told me I was ready. Ready for what? They didn’t ask. I didn’t answer. I was a girl with a soft voice and a heavy heart, too young to carry the weight of a title like wife — but it was...
Gratitude Story – Expand Your Wings
A long time ago, I met a very special person who introduced me to another amazing human being who taught me the true concept of freedom. Coincidentally, the three of us shared the same rare blood type, O-. Though years passed and we didn’t interact often, the magic of...
Eve’s Story – Rebuilding Myself with Gratitude
Life isn’t always easy, and the older I get, the faster the days seem to go by. I’ve faced more than a few bumps along my road, but one thing a grateful mindset has shown me is just how resilient I am. How loyal I am. How full of love I am. Yes, I’ve loved some of the...
Gratitude Story – Change starts within
Warm greetings to the person reading this—I hope your day is as beautiful as you are. 💛 I am a 26-year-old woman, and though I don’t like dwelling on the past, I’ll share mine so you can understand where I’m coming from. Not long ago, I was in a very dark...
Steve’s Story – What’s in your pockets?
What’s in your pockets right now? Or, what did you leave the house with this morning? Keys? Wallet? Cellphone? For most of my life, I took these simple things for granted. I spent many years as an addict and alcoholic. I went to work every day but lived for the...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
