The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Yoga Pose Is One of the Few Shapes That Offers a Serious Side Stretch

Gate Pose is one of the few yoga poses that offers a true side-bend, allowing the shape to address unsung muscle groups. Here's how. The post This Yoga Pose Is One of the Few Shapes That Offers a Serious Side Stretch appeared first on Yoga Journal.

What Happened When We Chose Not to React in Anger

“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor E. Frankl A few months ago, I was on a crowded highway with my wife and son. Traffic was barely moving. Vehicles were inching forward, one small gap at a time,...

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I Stopped Saying This Popular Cue When I Teach Yoga. Here’s Why.

There are lots of cues that teachers repeat many times during class. But how often is too often? The post I Stopped Saying This Popular Cue When I Teach Yoga. Here’s Why. appeared first on Yoga Journal.

Good News Headlines 3/9/2026

Elephant ambulance – Courtesy of Wildlife SOS New Elephant Ambulance Marks Inaugural Rescue, Bringing 27-Year-Old To Hospital With Leg Injury by Andy Corbley, Good News Network An animal conservation/welfare organization has had to think big to solve a big challenge:...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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