The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Yoga Poses to Prepare Your Body for Some Heavy Lifting

Practicing yoga for strength can help make lifting anything—from weights to moving boxes—safer and more stable. Here's where to start. The post 5 Yoga Poses to Prepare Your Body for Some Heavy Lifting appeared first on Yoga Journal.

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Morning meditation — When alone check your mind.

‘When alone check your mind. When in company watch your mouth.’ Atisa Dipamkara

Lessons And Wisdom From The Walk For Peace Monks

Photo courtesy Walk For Peace. No one could have predicted that a Dhutanga pilgrimage (ascetic wandering) by Buddhist monks would evolve into a global viral phenomenon, featured by major media outlets like CNN, AP, Fox News, and many others. Recently, wherever this...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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