The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What a Screen-Free Day Is Really Like: A Digital Detox, Minus the Guilt
What is a screen-free day really like? Mindful contributor Anne Cobham reflects on one day without screens, the restless middle, and what showed up once the phone was out of reach. The post What a Screen-Free Day Is Really Like: A Digital Detox, Minus the Guilt...
Your Weekly Horoscope for October 25-31, 2026: Defying Your Expectations
And the effects are long-lasting. The post Your Weekly Horoscope for October 25-31, 2026: Defying Your Expectations appeared first on Yoga Journal.
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Sikh & Buddhist
Soon after moonrise, Venus glistens awake to the southwest. An oil lamp is set aflame, a dim reading lamp is tugged to light. Prostrating on all fours, I touch my forehead to the cold oak floor. I stand, adjust a white chunni, or scarf, over my temples, and rest my...
Uganda Buddhist Centre seeks to save wetland, build Africa’s first dedicated retreat center
As the Uganda Buddhist Centre (UBC) marks its 20th anniversary this year, a group of Buddhist teachers and supporters has organized to help the center secure a piece of land they say could determine its future — and protect a fragile ecosystem on the shores of Lake...
How Dance Becomes an Offering
The dancers weave a graceful grapevine step, holding objects of enjoyment mounted on colorful ceremonial scarves — musical instruments, flowers, perfume. Wearing long, silk, Tibetan gowns in bright hues, we circle the ritual mandala in Tara Mandala’s prayer hall in a...
The Metta of Mister Rogers
“Love isn’t a state of perfect caring. It is an active noun like struggle.”—Fred Rogers This year, August 31st marks twenty-five years since the last episode of Mister Rogers’ Neighborhood aired. Growing up outside of the United States, I wasn’t exposed to Mister...
A Prayer for Nepal and Tibet, and How to Help
On the morning of August 26th, a glacier gave way above Kyirong, on the Tibetan side of the border. The water and debris tore down through Rasuwa, then Nuwakot, taking villages, bridges, and hydropower stations with it, down the Bhote Koshi and into the Trishuli. As...
Is This The Best Yoga Pose for Tight Hamstrings?
Yes, even yours. The post Is This The Best Yoga Pose for Tight Hamstrings? appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
