The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Cult of People and What It Means to Be Free
“Sometimes walking away is the only way to stop walking away from yourself.” ~Unknown I was between sessions. My TV was on in the background—something I’d half-started watching called The Secret Lives of Mormon Wives on Hulu—as I walked into the kitchen to make myself...
6 Best Yoga Stretches to Do Discretely During a Zoom Meeting
No one will suspect that you're secretly practicing yoga. The post 6 Best Yoga Stretches to Do Discretely During a Zoom Meeting appeared first on Yoga Journal.
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Resting, Gently: Affirmations for Slowing Down🌿
Our relationship with resting, slowing down, relaxing, being still, or being bored, can vastly differ based on our life experiences, learning and our habits. Lately, I've observed that people are growing less tolerant to relaxing, boredom or slowing down. We may go on...
Hate When Your Muscles Shake in Yoga? Read This.
There's strength in surrendering your expectations. The post Hate When Your Muscles Shake in Yoga? Read This. appeared first on Yoga Journal.
Want More Mobility in Your Entire Body? Spend Some Time in This Pose.
A pose that offers grounding and more access to movement? Yes, please. The post Want More Mobility in Your Entire Body? Spend Some Time in This Pose. appeared first on Yoga Journal.
Morning Meditation — Those who follow the Way are like warriors.
'Those who follow the Way are like warriors who fight single-handed with a multitude of foes.' Buddha Sutra in 42 Sections
Morning Meditation — Nothing is gained by speaking.
'The motto for becoming genuine: nothing is gained by speaking. The goodness of Vimalakirti enters the gate of nonduality.' Hongzhi Zhengjue
Your Weekly Horoscope, April 5-11, 2026: Exceeding Your Limitations
Self-expressiveness trumps fear as you leave your limitations in the past. The post Your Weekly Horoscope, April 5-11, 2026: Exceeding Your Limitations appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.