The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

I Need a Clock on the Wall in Yoga Class

Most people consider yoga class the ultimate opportunity for presence. I agree, but I also neeed to know what time it is. The post I Need a Clock on the Wall in Yoga Class appeared first on Yoga Journal.

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11 Most Important Stretches for the Ultimate Full-Body Routine

Wondering how to stretch, or at least the best way to build a routine? These essential moves will get you started. The post 11 Most Important Stretches for the Ultimate Full-Body Routine appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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