The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Chloe’s Gratitude Story: Finding Her Way Forward

Trigger Warning: This story mentions cancer, the loss of loved ones, and grief. Please read with care. Chloe grew up in South Africa as the youngest child by several years. By the time she was old enough to understand the world around her, her siblings were already...

To the Wounded Parent Who Wants to Do Everything Right

“The greatest gift you can give your children is your own healing.” ~Dr. Shefali Tsabary Am I doing too much or not enough? Am I screwing my child up? Am I being too hard on my child? Am I being too soft? Am I spending enough time with my child? Do I help too much?...

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5 Yoga Poses to Promote Some Seriously Deep Breathing

Still learning how to breathe? These yoga poses can help open your chest, quiet your nervous system, and more. The post 5 Yoga Poses to Promote Some Seriously Deep Breathing appeared first on Yoga Journal.

Good, Evil, and Gaza

In high school, my friends often asked me about the Buddhist take on social justice issues. “What do Buddhists think about abortion?” “How about gay rights?” “Do Buddhists eat meat?” “Are you allowed to own a gun?” Sometimes I had an answer, but for other issues, I...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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