The Kundalini Life
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Open To Close, Up Or Down, Shine (Stonepeace)
__ Open To Close Without openness,without closure. Stonepeace __ Up Or Down? Do you lift others upor put them down?...
The Virgo Paradox: Super Short Story #763
__ The Virgo Paradox: Super Short Story #763 She is a Virgoan perfectionist,thus aiming to haveall virtues of the other...
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We Asked You Which Yoga Poses Always Hit. Here’s What You Said.
"Ahhhh." —You, as you practice your favorite pose. The post We Asked You Which Yoga Poses Always Hit. Here’s What You Said. appeared first on Yoga Journal.
This 15-Minute Morning Yin Flow Invites You to Wake Up Slowly
The first moments of the day should be peaceful ones. The post This 15-Minute Morning Yin Flow Invites You to Wake Up Slowly appeared first on Yoga Journal.
Morning meditation — One comes across a weed.
‘One comes across a weed, and it turns out to be an orchid.’ Zen Master Yunmen
October 2025 Daily Astrology
October 1: Minds are in overdrive as October begins. The waxing Capricorn Moon is energizing a thought provoking square between Mercury and Jupiter. Late night denizens may find their imaginations soaring. By dawn lofty goals are tempered by the Moon’s sensible...
A Teaching and Meditation to Relax and Welcome Deep Rest
In today’s offering, Jenee Johnson guides us through a teaching on the why and how of deep relaxation practices, along with a meditation you can do anytime. The post A Teaching and Meditation to Relax and Welcome Deep Rest appeared first on Mindful.
8 Stretches to Make the First Down Dog of Class Less Intense
The first one's always the toughest. But it doesn't have to be. The post 8 Stretches to Make the First Down Dog of Class Less Intense appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.