The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Where can the dust alight?
‘There is no Bodhi-tree, Nor stand of a mirror bright. Since all is void, Where can the dust alight? Hui Neng [Enjoy the simple insight of this verse.]’ Hui Neng
How to Quiet Your Mind, According to Yoga
It's more straightforward than you might think. The post How to Quiet Your Mind, According to Yoga appeared first on Yoga Journal.
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15 Most Popular Yoga Articles of 2025
The stretches, sequences, insights, and ways to seriously find your calm that vibed with you. The post 15 Most Popular Yoga Articles of 2025 appeared first on Yoga Journal.
What If Your Insomnia Is Actually An Ancient Survival Instinct?
Photo©YanZabolotnyi/123rf For half of my life, I thought something was wrong with me because I regularly woke up in the middle of the night. Sometimes it was around one or two in the morning, sometimes closer to three. I’d lie there staring at the ceiling, frustrated...
I Convinced My Girlfriend to Try Yoga for One Week. Here’s What Happened.
A student tries to crack his girlfriend’s resistance to yoga. The post I Convinced My Girlfriend to Try Yoga for One Week. Here’s What Happened. appeared first on Yoga Journal.
5 Wellness Trends That Are Worth Taking Into the New Year
Wellness, distilled. The post 5 Wellness Trends That Are Worth Taking Into the New Year appeared first on Yoga Journal.
Tarot Cards Can Have a Place in Your Yoga Practice. Here’s How.
Cards meet mat. The post Tarot Cards Can Have a Place in Your Yoga Practice. Here’s How. appeared first on Yoga Journal.
How to See Yourself for Who You Truly Are
Embrace authenticity. The post How to See Yourself for Who You Truly Are appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.