The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Don’t Let the Challenge of Pincha Mayurasana Prevent You From Trying It
Step-by-step instructions on how to prep your body and your mind. The post Don’t Let the Challenge of Pincha Mayurasana Prevent You From Trying It appeared first on Yoga Journal.
10-Minute Yoga for When You’re Short on Time
Come exactly as you are. The post 10-Minute Yoga for When You’re Short on Time appeared first on Yoga Journal.
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What Does It Mean to Unify Your Body, Mind, and Spirit in Yoga?
It's subtle yet significant. The post What Does It Mean to Unify Your Body, Mind, and Spirit in Yoga? appeared first on Yoga Journal.
This One Stretch Helps Undo Hours of Sitting
So simple. So effective. The post This One Stretch Helps Undo Hours of Sitting appeared first on Yoga Journal.
Morning meditation — This is gossip. It stops at me.
‘I hear it spoken, my mind does not arise — This is gossip. It stops at me.’ Chan Master Fenyang
This Smart Ring Trades Performance for Peace of Mind
Most smart rings are designed to track health and fitness data. The Pulse Ring doesn't do any of that—but it does boost mindfulness. The post This Smart Ring Trades Performance for Peace of Mind appeared first on Yoga Journal.
This Twist Teaches You to Honor Your Limits
In this pose, less is more. The post This Twist Teaches You to Honor Your Limits appeared first on Yoga Journal.
15-Minute Yoga Routine for Busy People
Feel realigned and energized in just a few minutes. The post 15-Minute Yoga Routine for Busy People appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.