The Kundalini Life

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I Rarely Let Myself Cry In Front of Others—Except When I’m in Yoga Class

And I have no intention of stopping. The post I Rarely Let Myself Cry In Front of Others—Except When I’m in Yoga Class appeared first on Yoga Journal.

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Sikh & Buddhist

Soon after moonrise, Venus glistens awake to the southwest. An oil lamp is set aflame, a dim reading lamp is tugged to light. Prostrating on all fours, I touch my forehead to the cold oak floor. I stand, adjust a white chunni, or scarf, over my temples, and rest my...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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