The Kundalini Life
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Why Standing Forward Bend Feels So Challenging—and What to Do Instead
This is a cooling and quieting pose that gives an intense and deliberate stretch to the spine. The post Why Standing Forward Bend Feels So Challenging—and What to Do Instead appeared first on Yoga Journal.
How to Unlock More Challenging Backbends in Yoga—Without Forcing Your Body
Trust the process. The post How to Unlock More Challenging Backbends in Yoga—Without Forcing Your Body appeared first on Yoga Journal.
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Morning Meditation — The Muni can observe delusion.
‘The Muni can observe delusion; the person with delusion cannot.’ Aryadeva
Worth, Options, Sooner Is Better (Stonepeace)
__ __ Worth If it is worth it,despite this and that,accomplish it. If it is not worth it,despite this and...
Might As Well, Unhauntable, Rejoice And Repent (Stonepeace)
__ __ Might As Well If you have to do it,you might as well do it gladlyinstead of grudgingly. Stonepeace...
Death/less, Good Life, Never Die Alone (Stonepeace)
__ __ Death/less This life is eithera path towards deathor the deathless. Stonepeace __ __ Good Life 若要命好，要做好人。若人变坏，命将不好。 If wanting...
What Happens When Americans Escape America’s Food Supply?
Photo©TatjanaBaibakova/123rf The Wall Street Journal, in an article by Sumathi Reddy titled “You Gorged on Your European Vacation but Lost Weight. Why?” noted in their opening paragraphs: “Shelly Wegman enjoyed all the good stuff on a two-week trip to Rome and Tuscany...
4 Ways to Coax Your Body Into a Squat Without Forcing It
It requires a balance of effort and ease. The post 4 Ways to Coax Your Body Into a Squat Without Forcing It appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.