The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body

You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.

Books in Brief: July 2026

Land is being returned to native tribes. Renewable energy is taking hold as an obvious and cost-efficient choice. Women’s rights are so firmly entrenched there’s now a right-wing backlash against them. Rebecca Solnit, in her new book The Beginning Comes After the End:...

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Meditation on Your Mind

Does this scenario sound familiar? You walk into the meditation hall or your favorite meditation spot at home. You settle into a comfortable posture, place your hands in a gentle, mindful position, and lower your eyelids or softly close your eyes. Perhaps you offer an...

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CONTRIBUTE TO THE KUNDALINI LIFE

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Yoga Teachers, Consider These 4 Things Before You “Help” a Student

First, let go of the idea that anything is broken. The post Yoga Teachers, Consider These 4 Things Before You “Help” a Student appeared first on Yoga Journal.

Motherhood as Spiritual Bootcamp

When my daughter was little she explained the meaning of imagination to me. I’d expressed playful skepticism over her imaginary friend and, in response, she fixed me with a pointed stare. “We don’t just see with our eyes, Mommy,” she declared. “We see with our minds.”...

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Life on the Edge

I have a small cabin in the mountains of New Mexico where I spend time whenever I can. It is located in a deep valley in the heart of the Sangre de Cristo Range. It’s a strenuous hike from my cabin up to the ridge at more than twelve thousand feet above sea level,...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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