The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Transform Your Fears Mindfully
The only way through your fears is to get comfortable being uncomfortable. The post How to Transform Your Fears Mindfully appeared first on Mindful.
Morning Meditation — If life were based upon what we liked.
‘If life were based upon what we liked, then not a single one of us would suffer, because nobody wants to be in pain.’ Acharya Shantideva
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
When Anxiety Arrives Unexpectedly
After my first child was born, I fell into an exhausted sleep only to have a nightmare: I was on the deck of a ship holding my new baby. The sea was heaving so hard that the ship pitched forward and almost rolled into the water, teeming with sharks. Terrified of...
How I Found Hope After a Life-Changing Diagnosis
In 2014, at the age of thirty-one, I was told that I might soon have serious difficulty walking. For months, my body had been sending me signals I did not understand. I experienced numbness, vertigo, falls, loss of coordination, difficulty reading, disorientation,...
Good News Headlines 10/5/2026
Image courtesy UjvalPasupuleti/OceanImageBank Norway’s Newest Marine Protected Area Shelters Rich Marine Habitat, Whales, And Seabirds by Andy Corbley, Good News Network On September 18th, the Norwegian government established a new marine protected area covering...
Morning Meditation — All the dusts are entirely yours.
'All the dusts are entirely yours; all the dharmas are not someone else's. Follow the current and paddle along, naturally unobstructed!' Hongzhi Zhengjue
Self-Care For The Fall Season
Photo©DmitryAgeev/123rf There’s so much to love about fall: pumpkins, foliage, apples, sweaters, brisk air. Fall also means back to school, back to schedules and task lists. In Traditional Chinese Medicine (TCM), fall has a completely different meaning. It is the...
Full-Body Yin Yoga You Can Do at Home (No Props Required)
Just like a studio class. The post Full-Body Yin Yoga You Can Do at Home (No Props Required) appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.