The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Reveal the Mystery
As we develop the ability to focus on the nature of mind itself through our shamatha (calm-abiding or mindfulness) meditation, then the mind naturally begins to slow down. As our concentration becomes stronger, the stream of thoughts becomes slower. It can happen that...
Boundless Loving-Kindness
Recently, I had an epiphany while practicing loving-kindness meditation using Tara Brach’s guidance. For context, the practice I was using is her “Loving-Kindness for Others” meditation presented in this issue. In this version, you offer phrases of goodwill to three...
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What sort of sutra is this? By Hakuin Zenji
The sword which he holds in his right hand shows that he cuts off all illusionary ideas
Forthcoming Thich Nhat Hanh documentary “Interbeing” to be narrated by Benedict Cumberbatch
Interbering, the first official documentary biopic of the Vietnamese Buddhist monk and founder of Engaged Buddhism Thich Nhat Hanh, has been announced by ScreenDaily following London-based WestEnd Films’ acquisition of the global rights. Directed by filmmaker Max Pugh...
Morning meditation — When you empty the heart, things appear as in a mirror.
‘When you empty the heart, things appear as in a mirror, shining there without differences in them: ‘‘Life and death is an illusion, and all the buddhas one’s own body’’.’ Trevor Leggett
Morning meditation — The way is completely present where you are.
‘The way is completely present where you are.’ Dôgen Zenji
Morning meditation — Each moment of mindful awareness.
‘Each moment of mindful awareness, each breath, each act of kindness is an expression of this awakened nature. This is why practice is described not as the path to awakening but as the activity of awakening.’ Everyday Buddhism
Pema Chödrön’s Six Kinds of Loneliness
In the middle way, there is no reference point. The mind with no reference point does not resolve itself, does not fixate or grasp. How could we possibly have no reference point? To have no reference point would be to change a deep-seated habitual response to the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.