The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body

You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.

Walking the High Wire of Love

In 1974, Philippe Petit walked a wire strung between the Twin Towers in New York City. For forty minutes, he walked, knelt, lay down, even danced—1,300 feet above the street. What made this possible wasn’t just courage. It was training. Petit had practiced balance his...

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The Shadow Side of Buddhism

Melvin McLeod: Tell us about writing your new book The Robe and the Sword: How Buddhist Extremism Is Shaping Modern Asia.  Sonia Faleiro: It’s based on two years of research. I started out in India, where I was born, and which is, of course, the birthplace of...

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How to Tell When You’re Safely Stretching (Versus Overly Straining) in Yoga

Your body is intelligent. They key is to listen to it. The post How to Tell When You’re Safely Stretching (Versus Overly Straining) in Yoga appeared first on Yoga Journal.

A More Present Life Starts Now

I recently sat down with my son to watch an old season of the Teenage Mutant Ninja Turtles. One episode begins with Splinter, the mutant rat sensei and adoptive father of the Ninja Turtles, standing in a meditation posture. He’s just beginning to settle into the...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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