The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Heart-Opening Yoga Poses to Help You Release Tension & Feel More Compassionate

Yoga helps strengthen your compassion in ways that might surprise you. The post 5 Heart-Opening Yoga Poses to Help You Release Tension & Feel More Compassionate appeared first on Yoga Journal.

Top of Mind News and Notes

Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world. The post Top of Mind News and Notes appeared first on Mindful.

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Mindful Cooking Tips

Bringing intention into the kitchen can both enrich the experience of cooking, and support a connection to the earth and our community. The post Mindful Cooking Tips appeared first on Mindful.

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Morning meditation — When you are thinking of neither good nor evil.

‘I said, ‘‘When you are thinking of neither good nor evil, what is at that particular moment, Venerable Sir, your real nature (literally, original face)?’’’ Hui Neng

Budismo con corazón

¿Podrían hablarnos un poco de ustedes, de donde son, donde crecieron, qué tipo de budismo practican? Nakawe Cuebas: Mi sangre ancestral es puertorriqueña, Mis ancestros emigraron a Nueva York en los años 1940 y yo nací y fui criada en la ciudad de Nueva York en una...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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