The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — I find it is very important to constantly remind ourselves.

‘I find it is very important to constantly remind ourselves that we are human beings, we are capable of learning new things, and we can make things better whatever the situation is.’ Geshe Tashi Tsering

Does Yoga Count as Cardio?

It depends. These sequences help you get the most out of your time on the mat. The post Does Yoga Count as Cardio? appeared first on Yoga Journal.

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What to Do When You’re Overwhelmed

Question: I’m overwhelmed. Things are stressful on the home front and no less stressful at work. With so much coming at me at once, it feels like I’m drowning. I’ve tried pretending things are okay, but that doesn’t help. How can I cope? Kamilah Majied: It’s a natural...

It’s Time To Take A Stand

Artwork©melitas/123rf This past Sunday our priest, in her sermon, took us all in The Way Back Machine to a collective event called “Hands Across America,” (1986) in which millions of Americans made a chain from the East Coast to the Pacific ocean to affirm our...

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Best Day Of My Life

Photo©pixander/123rf Sometimes bits of life wisdom show up in quite unusual places. I’m not really a fan of so-called reality TV shows, but I have to admit that I have always found “Amazing Race” to be compelling to watch. Pairs racing around the world, doing various...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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