The Kundalini Life
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Good News Headlines 11/2/2026
Photo courtesy Ricardo Stuckert/Flickr Lula’s Victory In Brazil Is Good News For The Amazon by Natalie Alcoba, Corporate Knights Environmentalists exhaled with relief Sunday night after Luiz Inácio “Lula” da Silva clinched his fourth term as president in Brazil after...
If You Don’t Practice Yoga in the Morning, You Might Be Missing Out. Here’s What Science Says.
Maybe you should try that a.m. class after all. The post If You Don’t Practice Yoga in the Morning, You Might Be Missing Out. Here’s What Science Says. appeared first on Yoga Journal.
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The Secret to Practicing Elephant Trunk Pose? Letting Yourself Fail.
Your willingness to play matters most. The post The Secret to Practicing Elephant Trunk Pose? Letting Yourself Fail. appeared first on Yoga Journal.
How Western and Eastern Traditions Define Relationships and Desire
Are love and attraction the center of the Universe? Here's how love and desire show up in various spiritual traditions. The post How Western and Eastern Traditions Define Relationships and Desire appeared first on Yoga Journal.
3 Simple Ways to Reconnect With Nature (Even If You Live in the City)
If the closest you get to nature is an image on your screen saver, science recommends getting a better dose of green. Here are three ways inspired by urban garden designers. The post 3 Simple Ways to Reconnect With Nature (Even If You Live in the City) appeared first...
I Used to Think Being Easy to Get Along with Was a Compliment
“Being easy to please is often mistaken for having no needs at all.” ~Unknown We’d been together four years when my husband turned to me in the car and asked, completely out of nowhere, “What’s your favorite color?” I laughed, assuming he was joking. He wasn’t. “I’m...
Why Receiving Is A Healing Practice
Photo©prostooleh/123rf Someone says they love your coat, and before they’ve finished the sentence, you’re telling them it was on sale. Someone offers to pay for coffee and you’re already reaching for your purse. Someone offers to help and you hear yourself say, “No,...
Morning meditation — At the heart of the Buddha’s message is the teaching of the Middle Way.
‘At the heart of the Buddha’s message is the teaching of the Middle Way—a path that avoids the extremes of indulgence in sensual pleasures on one side and severe asceticism on the other. Before his enlightenment, the Buddha had experienced both ends of this spectrum.’...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.