The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Stop Forcing the Twist in Revolved Triangle Pose. Here’s What to Do Instead.

Freedom comes from stability. The post Stop Forcing the Twist in Revolved Triangle Pose. Here’s What to Do Instead. appeared first on Yoga Journal.

Forgiveness Is an Inside Job

Sep 21, 2026

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first. The post Forgiveness Is an Inside Job appeared first on Mindful.

Photo courtesy Station Casinos $1,000 Bonus For Every Year Of Work: Casino Employees Shocked At Company’s 50th Anniversary by Andy Corbley, Good News Network When thousands of employees at Station Casinos arrived at one of the company’s resorts to celebrate its 50th...

Sound Bowls, Sutras, and Silence: What Exactly Is Your Yoga Teacher Doing While You’re in Savasana?

Gate Pose Gives Your Side Body the Attention It Deserves

Morning meditation — If you want to see the nature of impermanence.

Uganda Buddhist Centre campaign secures land deposit, sets new December deadline

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3 Ways Your Brain Adapts After Emotional Abuse

“You can’t go back and change the beginning, but you can start where you are and change the ending.” ~C.S. Lewis I’m not sure why some of us have a tougher journey than others, but I can say I wouldn’t be who I am today if I hadn’t loved a narcissist. Most days now...

Could Psilocybin Break Through Where Antidepressants Failed?

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Artwork courtesy Thom Hartmann I was a teenager the first time I tried LSD and mescaline. Tim Leary had sent a dozen disciples out to evangelize the world, and a guy named Keith St. Clair showed up at The Paper office — the MSU underground newspaper, and I was living...

5 Yoga Poses for Deeper Sleep

Featured, Yoga

Practicing yoga for sleep is as simple as aligning breath and movement—and finding the right pose. These options encourage real rest. The post 5 Yoga Poses for Deeper Sleep appeared first on Yoga Journal.

September 2026 Daily Astrology

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September 1: Rabbit! Rabbit! A gnarly Mars/Saturn square dominates the dawn sky. Some souls wake up feeling grumpy. Caution is advised. Mother knows best during these early hours of the day. Follow her instructions. By midmorning the cosmos shifts gears. Mental...

What the Lunar Eclipse and Full Moon in Pisces Mean for You

Featured, Yoga

Prepare to evolve past your current circumstances. The post What the Lunar Eclipse and Full Moon in Pisces Mean for You appeared first on Yoga Journal.

Morning meditation — There is no other door to.

Featured, Spirituality

‘There is no other door to peace, And it destroys wrong views. That which is the object of All Buddhas is called selflessness.’ Aryadeva

The Breathscape Practice for Cultivating Mindfulness

Spirituality

A 20-minute meditation from Jon Kabat-Zinn to allow you to tap into your capacity to be in touch with your experience, and be awake and aware with no agenda other than to be awake and aware. The post The Breathscape Practice for Cultivating Mindfulness appeared first...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.