The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

20-Minute Yoga Practice to Build Strength and Better Balance

It can take some practice to find the middle ground—on and off the mat. The post 20-Minute Yoga Practice to Build Strength and Better Balance appeared first on Yoga Journal.

Breaking Free from the Constant Need to Be Better

“Enough is a decision, not a condition.” ~Unknown The night sky above Disneyland shimmered in color as fireworks burst to life. My daughters leaned against me, sticky-fingered from melted ice cream, eyes wide with wonder. It was supposed to be the happiest place on...

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Morning meditation — But mere talking on food will not appease hunger.

‘Learned Audience, those who recite the word 'Prajna' the whole day long do not seem to know that Prajna is inherent in their own nature. But mere talking on food will not appease hunger, and this is exactly the case with these people.’ Hui Neng

Mace’s Story – Trusting

We praise and thank our gracious Father for this time to share our family’s testimony. The Bible says in 1 Thessalonians 5:18, "In everything give thanks: for this is the will of God in Christ Jesus concerning you." On the 6th of July 2023, it was my grandmother's...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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