The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What Happened When I Stopped Managing Every Reaction
“Peace is not the absence of resistance. It is learning to stop judging yourself for being human.” ~Unknown At the time of writing this, I am on vacation. My wife and I are parked beside a quiet lake in our RV, our small moving version of home. We’ve always loved that...
Quartz Countertops Are Driving A Public Health Crisis Rife With Lung Transplants And Lawsuits
Photo courtesy Cambria If you walk into a Costco, Home Depot or Lowe’s and order a countertop for your kitchen renovation, the store will likely contract with a local fabrication shop, instructing them to make one from a material called engineered stone. Often...
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Trouble Falling Asleep? You Need These Soothing Sleep Meditations from YouTube.
Quiet your thoughts and finally get some rest. The post Trouble Falling Asleep? You Need These Soothing Sleep Meditations from YouTube. appeared first on Yoga Journal.
How Yin Yoga Helped Me Find Closure After a Breakup
I learned emotional resilience amid discomfort. The post How Yin Yoga Helped Me Find Closure After a Breakup appeared first on Yoga Journal.
13-Minute Yin Yoga Practice to Help Mend a Broken Heart
When in doubt, slow down and love yourself. The post 13-Minute Yin Yoga Practice to Help Mend a Broken Heart appeared first on Yoga Journal.
8 Satisfying Quad Stretches to Relieve Tight Muscles
Your knees and hips will thank you, too. The post 8 Satisfying Quad Stretches to Relieve Tight Muscles appeared first on Yoga Journal.
Morning meditation — Our society is based on becoming.
‘Our society is based on becoming. I was brought up to become something. We were always looking ahead into the future, always thinking there was something we must do. 'You're not good enough the way you are.’ Ajahn Sumedho
Henna as Mindfulness: A Creative Practice for Calm and Connection
In this practice, mindful teacher Rose Felix Cratsley invites kids and caregivers to explore henna as an art form and as a gentle mindfulness activity that nurtures stillness, creativity, and cultural appreciation. The post Henna as Mindfulness: A Creative Practice...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.