The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses to Protect Your Lower Back
Lower back pain is nuanced and personal—but protecting and supporting the lower back is a more universal feat. These poses can help. The post 5 Yoga Poses to Protect Your Lower Back appeared first on Yoga Journal.
7 Cooling Yoga Poses and Breath Techniques for Hot Summer Days
Take time to chill out. The post 7 Cooling Yoga Poses and Breath Techniques for Hot Summer Days appeared first on Yoga Journal.
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Morning meditation — When we can’t wait for other people to honour us.
‘When we can’t wait for other people to honour us, we tend to put robes of honour on ourselves.’ Trevor Leggett
Jacinta’s Gratitude Story – Finding Wonder Where I Am
I have been very fortunate. My life started with severe adversities. Although I haven't fully healed emotionally or psychologically yet, I have come a long way. I have been joined by some of the most beautiful souls that have ever walked the earth on my healing...
Mercedes’ Gratitude Story – Gratitude As A Doorway Back Home
Whenever I am grateful I can feel that I return home. This has been the greatest tool I have encountered in life, and the Gratitude app has been my companion for more than 4 years now, helping me feel gratitude and return home every day I write. Four years ago, I was...
Anita’s Gratitude Story – What No One Can Take Away
My mum passed away suddenly in November 2019. She left a Will that had been in place since 2012 and had left everything to her surviving children. She was married, but had not lived with that person since 2004, and he had made no financial contribution toward the...
Zoe’s Gratitude Story – The Little Things
When I was 14, I was going through quite a chaotic time in my life. I cared so much about making others happy and feel good, yet I constantly seemed to mess up and get hurt myself. At times I felt amazing in certain moments, and at others I felt like my whole world...
Sugar Starts Corroding Your Teeth Within Seconds – Here’s How To Protect Your Pearly Whites From Decay
Photo©videst/123rf Between Halloween candy, Thanksgiving pies and holiday cookies, the end of the year is often packed with opportunities to consume sugar. But what happens in your mouth during those first minutes and hours after eating those sweets? While you’re...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.