‘Even a cat has sati [mindfulness]. When it sees a mouse, sati is there. The cat’s eyes stare fixedly at the mouse. This is sati of a cat.’
Ajahn Chah
Morning meditation — Even a cat has sati [mindfulness].
Recent Posts
- Your Weekly Horoscope, September 6-12, 2026: Releasing What No Longer Feels True
- Morning meditation — Even a cat has sati [mindfulness].
- How to Shift Mental Gears: 10 Ways to Build Resilience
- How Hand-to-Big Toe Pose Teaches You to Quiet Your Mind and Find Your Balance
- This Challenging Hip Opener Is All About the Variations
Recent Comments