The Kundalini Life
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7 Things Every Yoga Teacher Needs to Know About Chair Yoga
You'll amplify your students' experience when you understand these easily overlooked essentials. The post 7 Things Every Yoga Teacher Needs to Know About Chair Yoga appeared first on Yoga Journal.
5 Best Morning Meditations on YouTube to Start Your Day
Opportunity awaits. The post 5 Best Morning Meditations on YouTube to Start Your Day appeared first on Yoga Journal.
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Calaveritas de Azúcar
El Día de los Muertos no es Halloween mexicano. Aun así, el Día de los Muertos y Halloween giran en torno a la muerte, aunque de maneras profundamente diferentes. No he sido una aficionada de Halloween desde que perdí la alegría infantil por los dulces y decidí que...
Morning meditation — As long as we have belief or notion of a ‘self’.
‘As long as we have belief or notion of a 'self', we shall naturally think that liberation will take a long time.’ Everyday Buddhism
Morning meditation — Grasping at things is surely delusion.
‘Grasping at things is surely delusion; according with sameness is still not enlightenment.’ Sandōkai
Morning Meditation —The Buddha said that the assertion that all things are empty.
‘The Buddha said that the assertion that all things are empty refers to nothing other than the awareness that they are empty of selfhood.’ Buddhadasa Bhikkhu
Morning Meditation — The beginning of this buddha-knowledge.
‘The beginning of this buddha-knowledge is the discovery of the wondrous law of the one mind.’ Zen Master Hakuin
Morning meditation — If in one morning we can completely extinguish our karma.
‘A poem says: If in one morning we can completely extinguish our karma produced by ignorance, in the middle of the night the golden crow will fly across the sky.’ Kusan Sunim
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.