The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5-Minute Seated Yoga to Relieve Neck Pain

Whether you slept in a weird position or you're dealing with tech neck, you need these simple stretches. The post 5-Minute Seated Yoga to Relieve Neck Pain appeared first on Yoga Journal.

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How Pyramid Pose Unlocks Your Hamstrings and Improves Your Posture

Enjoy the benefits of forward bending and backbending in this standing pose. The post How Pyramid Pose Unlocks Your Hamstrings and Improves Your Posture appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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