The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Short and Soothing Yoga Practice Will Help You Find Your Calm

Feel noticeably less stressed—one breath at a time. The post This Short and Soothing Yoga Practice Will Help You Find Your Calm appeared first on Yoga Journal.

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5 Yoga Poses for Stronger Arms

Strong arms are about more than lifting heavy. These seemingly subtle yoga poses help you stretch, strengthen, and find alignment. The post 5 Yoga Poses for Stronger Arms appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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