The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Taxi Drivers Rarely Die Of Alzheimer’s – How Complex Mental Maps And Spatial Reasoning Protect Your Brain
Photo©hania138/123rf Taxi and ambulance drivers are less likely than workers in almost any other job to die of Alzheimer’s disease. That was the surprising result of a 2024 study examining the death certificates of nearly 9 million people in the U.S. These findings...
Your Low Back Isn’t The Problem — It’s The Messenger
Photo©VitalijSova/123rf Consider a common scenario: someone with years of on-and-off low back pain, an ache that flares after long days at a desk or the first few miles of a run. Lumbar support cushions, core workouts, even a back brace haven’t helped. On assessment,...
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12 Minute Meditation: Resting in the Flow of Existence
Uncertainty doesn't need to create more anxiety. Explore this mindfulness practice for embracing change and appreciating the ride. The post 12 Minute Meditation: Resting in the Flow of Existence appeared first on Mindful.
What the Full Moon in Aquarius Means for You
Sparks are about to fly. The post What the Full Moon in Aquarius Means for You appeared first on Yoga Journal.
The Power of Insight
We all want to lead happy, loving, and meaningful lives in a peaceful and caring world. Yet too often we don’t get the kind of life and world we long for. We suffer in different ways, in mind and in body, and can’t find the happiness we deserve. The world is far from...
Once You See the Relationship Pattern, You Can’t Unsee It
“When someone shows you who they are, believe them the first time.” ~Maya Angelou The weekend started like any other family visit. Our family was in town, and it began with real excitement. Kids running everywhere, chocolate chip muffins in the oven, homemade ice...
10-Minute Morning Yoga to Help You Wake Up
The energy boost you (desperately) need. The post 10-Minute Morning Yoga to Help You Wake Up appeared first on Yoga Journal.
Morning Meditation — Universal aspiration to happiness.
‘Wanting to get rid of sadness is an expression of the universal aspiration to happiness.’ Corrado Pensa
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.