The Kundalini Life
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Morning meditation — Self and Buddha are synonymous.
‘Those who seek for the Tathagata should seek for the self. For ‘self’ and ‘Buddha’ are synonymous.’ Manjusri Prajnaparamita
Rise And Shine With The Sun Salutation
Photo©Dmytro/123rf The Salute to the Sun is one of yoga’s best-known sequences that honors the sun. Surya Namaskar is the Sanskrit name for the Sun Salutation: surya, meaning the sun, and namaskar, to bow to, which is also similar to namaste, to bow down to, thus...
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How to Come Into Half Moon Pose (With Less Effort!)
It's less complicated than you think. The post How to Come Into Half Moon Pose (With Less Effort!) appeared first on Yoga Journal.
Morning meditation — Negative motivations have negative reactions.
‘Get to the point of realising, without doubt, that negative motivations have negative reactions’ Everyday Buddhism
The Book That Taught Me to Stop “Helping”
Photo©rotorania/123rf There are books you read and enjoy and set down, and there are books that break something open in you permanently. Rupert Ross’s Dancing with a Ghost, published in 1992, is the second kind. I’ve read a lot of books in my life. This is one of a...
Good News Headlines 5/11/2026
Photo courtesy Wikipedia The Small Wisconsin City That Defeated A Giant Data Center by Marianne Dhenin, Reasons to be Cheerful A small Wisconsin city has just notched a big win in its fight against a proposed data center, thanks to grassroots community organizing and...
30 Journal Prompts for Mental Health Awareness Month
Welcome to May! May is also known as Mental Health Awareness Month 😇💖 For this special month, I wish to focus on being more consistent with my habit of journalling. Previously, for everything that was on my mind, I used to journal in my diaries. I find myself...
What Does “Divine Mother” Actually Mean?
Across cultures, similarities about the concept of a motherly goddess emerge. The post What Does “Divine Mother” Actually Mean? appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.