The Kundalini Life
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Can Yoga Expand Your Consciousness?
Try it at home. The post Can Yoga Expand Your Consciousness? appeared first on Yoga Journal.
Your Step-by-Step Guide for Coming Into Side Plank Pose
It's about more than just arm strength. The post Your Step-by-Step Guide for Coming Into Side Plank Pose appeared first on Yoga Journal.
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Our Ancestors Want Us To Be Mushrooms
Photo©tamersaleh/123rf The more we learn about evolution, the more we understand it to be a process of cooperation and symbiosis. We might even call it generous. This cooperation is key. Living alongside a group of people doesn’t automatically lead to increase...
How Practicing Hero Pose Helps You Turn Inward and Build Self-Trust
The answers you're seeking are already within you. The post How Practicing Hero Pose Helps You Turn Inward and Build Self-Trust appeared first on Yoga Journal.
Morning meditation — The timeless the truth of enlightenment.
‘Sunyatā: The born — the temporal — and the unborn — the timeless the truth of enlightenment — of the Buddha's own discourses.’ Lucid Exposition of the Middle Way
Your Weekly Horoscope, June 21-27, 2026: Finding Your Rhythm Again
Expect illumination. The post Your Weekly Horoscope, June 21-27, 2026: Finding Your Rhythm Again appeared first on Yoga Journal.
Morning meditation — Becoming and Nirvana.
‘Becoming and Nirvana — neither of these is existent; the complete understanding of becoming may be called Nirvana.’ Arya Nagarjuna
Why Buddhists Should Celebrate Juneteenth
Buddhism is about liberation from suffering and sympathetic joy for all, so it makes perfect sense that Buddhists of all backgrounds would support a holiday celebrating freedom from bondage and the joy that comes with being free. For centuries, beginning in 1865, two...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.