The Kundalini Life
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Iranovy’s Gratitude Story: The Power of Thank You
Trigger Warning: This story mentions a difficult pregnancy, premature birth, and hospitalization. Please read with care. The hardest period in Iranovy's life began when she became a mother. Her pregnancy was difficult, and her daughter was born prematurely, weighing...
Morning meditation — Those who think ‘this is me’.
‘Those who think ‘‘this is me’’, ‘‘this is mine’’, are on the path of suffering.’ Everyday Buddhism
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Brightening, True Taboo, Brace! (Stonepeace)
__ __ Brightening Even with the faintest light,the darkness begins to fade. Stonepeace __ __ True Taboo The true taboo...
Stress Not, Be Steady, Paradox Of Relatives (Stonepeace)
__ __ Stress Not Restful in all moments.Stressful in no moment. Stonepeace __ __ Be Steady Ever ready,never shaky,forever steady....
3 of the Most Commonly Confused Yoga Poses (And How to Keep Them Straight)
They're sneakily similar. The post 3 of the Most Commonly Confused Yoga Poses (And How to Keep Them Straight) appeared first on Yoga Journal.
The Quiet Work of Becoming Resilient
We hear about resilience often, yet most of us don’t recognize it when it quietly appears in our own life. It doesn’t always look like strength or steadiness. Sometimes resilience is a trembling breath we manage to stay with when we’re meditating after a stressful...
Loving Someone on a Different Path
You go on a retreat, finish a training, dive into therapy, or spend a week doing the kind of inner work that shifts something real inside you. You come home changed, while the person you love most is still exactly the same. The same habits, the same reactions, the...
Nourish Yourself
Paramita is a Sanskrit word that means “gone to the other shore.” Whenever I read this definition, I imagine myself swimming out to sea, leaving behind what is familiar but limiting in search of a more skillful way of relating to my life. The six...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.