The Kundalini Life
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Morning meditation — Reflect on how success and failure come and go.
‘Should they come to mind, reflect on how success and failure come and go.’ Words of my Perfect Teacher
How To Harness Intuition Through Intentional Cloud Gazing
Photo©neovidio/123rf Look up. The sky above you is always moving, shifting and changing shape in ways that mirror something deep inside you. Cloud gazing might sound like a simple pastime you left behind in childhood, but when you approach it with intention, it...
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2026 Farm Bill Would Enable Animal Cruelty and Foreign Control Of Our Meat Industry
Photo courtesy Organic Consumers Association Hidden in the 2026 Farm Bill is Section 12006 — a provision that would wipe out animal welfare laws in 15 states overnight. Laws that voters passed by wide margins to ban the cruelest factory farm practices: pregnant pigs...
Are You Overlooking the Most Essential Stretch for Hip Tension?
You get to determine the intensity. Here's how. The post Are You Overlooking the Most Essential Stretch for Hip Tension? appeared first on Yoga Journal.
Feeling Blah? Try this 10-Minute Yoga Practice for an Instant Mood Boost.
Move your way to a better mindset. The post Feeling Blah? Try this 10-Minute Yoga Practice for an Instant Mood Boost. appeared first on Yoga Journal.
Morning meditation — Mastering the essence of the profound scriptures Numerous beyond count.
‘Mastering the essence of the profound scriptures Numerous beyond count, and accomplishing the Ocean of practices, like the six perfections, Place all sentient beings, blind as cattle, on the Path leading to knowledge, freedom, and joy.’ Yangchen Shepai Dorje
Overwhelmed by Tough Emotions? This Advice Can Help You Navigate Them.
Learn to live more mindfully, on the go. The post Overwhelmed by Tough Emotions? This Advice Can Help You Navigate Them. appeared first on Yoga Journal.
Your Weekly Horoscope, March 22-28, 2026: Being Boldly Yourself
You're finally saying no to the voices that aren't your own. The post Your Weekly Horoscope, March 22-28, 2026: Being Boldly Yourself appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.