The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Is the Most Important Muscle in Extended Side-Angle Pose—and How to Find It.

This asana helps you connect with your primordial power by strengthening the deep muscles of the legs and pelvis. The post This Is the Most Important Muscle in Extended Side-Angle Pose—and How to Find It. appeared first on Yoga Journal.

30 Kind Affirmations for People Pleasers

Hi fellow people pleaser! I hope you're doing well. If you’re someone who struggles to say no, feels guilty about changing plans or disappointing someone, or automatically puts other people first while sidelining your own needs, you’re probably people pleasing. I’ve...

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CONTRIBUTE TO THE KUNDALINI LIFE

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5-Minute Breathing Exercise to Instantly Boost Your Energy

Breathe your way to enhanced energy. The post 5-Minute Breathing Exercise to Instantly Boost Your Energy appeared first on Yoga Journal.

Gratitude Story – Expand Your Wings

A long time ago, I met a very special person who introduced me to another amazing human being who taught me the true concept of freedom. Coincidentally, the three of us shared the same rare blood type, O-. Though years passed and we didn’t interact often, the magic of...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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