The Kundalini Life
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This Yoga Teacher Doesn’t Need a Studio. She Just Needs a Sidewalk and Some Persuasiveness.
It isn’t the typical yoga class. And that’s the point. The post This Yoga Teacher Doesn’t Need a Studio. She Just Needs a Sidewalk and Some Persuasiveness. appeared first on Yoga Journal.
How to Find the Version of Pigeon Pose That Actually Works for Your Body
You have more options than you think. The post How to Find the Version of Pigeon Pose That Actually Works for Your Body appeared first on Yoga Journal.
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When Everything Feels Heavy: Gentle Affirmations for Grounding🍃
In this loud and often overstimulating world, it’s natural to feel overwhelmed at times. This can be triggered by things around us or by what we are experiencing within. When this happens to me, I feel irritable, anxious, or on edge, and often find myself wanting to...
Morning meditation — There’s probably nothing more beautiful.
‘There’s probably nothing more beautiful in this world than people relying on and trusting one another.’ Beopjeong Sunim
Motivation, But Reminders, That Eventual (Stonepeace)
__ Motivation With presence of mindto be mindful of Buddha,even the seemingly worst that can happencan motivate the truly best...
On Standby, Question On, Choose To Decrease (Stonepeace)
__ On Standby As we always have Buddha-nature,and we always have the Buddha’s power on standby,we can always be mindful...
Which Man And River, Embody And Express, Clear Reflector (Stonepeace)
__ Which Man And River? No man ever stepsin the same river twice,for it is not the same riverand he...
Everyone Loves to Hate This Yoga Pose. But You Can Make It Easier.
Here's how to ease the strain on your shoulders. The post Everyone Loves to Hate This Yoga Pose. But You Can Make It Easier. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.