The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning Meditation — Mind, It’s like space.
‘Mind, It's like space. You can't possess it and you can't lose it.’ Bodhidharma
The Real Story Behind “The Twilight Zone”
Photo courtesy Public Domain Media In 1955, after the murder of Emmett Till in Mississippi, Rod Serling sat down and wrote the most important script of his life. He was a short, intense man with scars on his wrist and knee from his time as a paratrooper in the Pacific...
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Are You Breathing Wrong? Here’s How to Get More Out of Your Inhalations and Exhalations.
In a high-tech, hot-wired world, we've almost forgotten how to do it. Here are some tips for liberating the most important energy source we've got: our own breath. The post Are You Breathing Wrong? Here’s How to Get More Out of Your Inhalations and Exhalations....
No, Calm is Not the Only Goal of Yoga
Just because I practice yoga does not mean I am calm AF. The post No, Calm is Not the Only Goal of Yoga appeared first on Yoga Journal.
War Close to the Heart
My most intimate knowledge of war comes through my father. During the final days of his life, he began reliving his wartime experiences, memories he had never shared with his family. For decades he had carried them silently, the wounds buried deep within him. In his...
A Meditation to Settle Mind and Body for Sleep
If you’re feeling restless before bed or in the middle of the night, try this extended practice to soothe racing thoughts and ease tension in the body. The post A Meditation to Settle Mind and Body for Sleep appeared first on Mindful.
I Hated Yoga Until I Found the Right Studio. Here’s How to Find the Perfect Place to Practice.
Right place, best practice. The post I Hated Yoga Until I Found the Right Studio. Here’s How to Find the Perfect Place to Practice. appeared first on Yoga Journal.
Morning meditation — The enlightenment in which you see your true mind and realise your true nature.
‘The enlightenment in which you see your true mind and realise your true nature is transmitted outside of the scriptures; it is not based on names and words.’ Bassui Tokushō
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.