The Kundalini Life
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Want Stronger Glutes? These Yoga Poses Can Help.
Your entire body will thank you. The post Want Stronger Glutes? These Yoga Poses Can Help. appeared first on Yoga Journal.
Morning meditation — Delusion operates under the radar, making it difficult to detect.
‘Delusion operates under the radar, making it difficult to detect, especially when we are lost in the routine of daily life. Its cleverness lies in its ability to maintain the illusion of permanence and stability in a world that is inherently fleeting and uncertain.’...
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Chronic Pain, Ego and Liberation, by Ajahn Sumedho.
A talk by Ajahn Sumedho on Chronic Pain, Ego and Liberation.
Over 250 Buddhist Nuns to Receive Full Ordination at Global Peace Prayer Festival in Bhutan
More than 250 Buddhist nuns from around the globe will receive bhikshuni ordination in Thimphu, Bhutan, from November 15–19. The ordination will be presided over by His Holiness the Je Khenpo, spiritual head of Bhutan’s largest Buddhist school, the Drugpa Kagyu. Since...
Morning meditation — Prajñāpāramitā is the wisdom that has gone beyond.
‘Prajñāpāramitā is the wisdom that has gone beyond — beyond duality, beyond self, beyond suffering. It is the realisation that all phenomena are empty, that there is no fixed essence to grasp, no permanent self to protect.’ Everyday Buddhism
How Buddhism’s “Three Marks of Existence” Can Lead Us to Freedom and Change
As someone who’s tended to gravitate towards practices, teachings, and teachers that have a grounded, direct, and honest approach to life, I’m often inspired by recalling an exchange I once read between a meditation teacher and his sick disciple. As the disciple lay...
Morning meditation — We know thoughts as they arise.
‘We know thoughts as they arise — we don’t have to think about them.’ Everyday Buddhism
Morning meditation — When we begin to learn to meditate.
‘When we begin to learn to meditate, we start by trying to still the mind and ‘‘fix’’ it on something. This, hopefully, begins to halt the rush of thoughts and ideas that pour through the mind, but it is still mind battling mind.’ John Aske
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.